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Location:Washington, DC

Last Seen:on 28/11/2009

mindful Since:November 2009

I want to use positive affirmations in my daily life to improve my self confidence and self image.

jenrios1 has 1 bmindful Friend

jenrios1 is a proactive, positive person just like yourself!

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jenrios1's 197 Affirmations

I go to the gym every day and love it!

I am maintaining my ideal body weight easily and effortlessly now.

I eat healthy and nutritious foods

I eat only to fuel my body when needed

Every day I get closer to my ideal weight

I am fit and healthy

I am always able to maintain my ideal weight.

I am slender and getting healthier everyday

All excess fat and weight drops from my body.

I feel and look great!

Body fat and Calories are melting off me like ice in the hot summer sun.

I eat only when I am hungry

I maintain a healthy weight

I can clearly see myself easily achieving and maintaining my goal weight

Weight drops from my body.

I am losing weight, and it feels wonderful.

I love to drink water.

I will meet my weight loss goals.

I eat only healthy foods.

Nothing tastes as good as being slender feels

I am losing weight effortlessly every day!

As I lose weight I get healthier and healthier

I am feeling trim and toned & looking great!

My metabolism is automatically adjusted to support my weight loss goal.

I weigh 140 pounds

I now easily reduce weight and love doing it

I crave healthy food.

My body is firm, healthy, and metabolically fast.

I have a beautiful body with perfect curves

All excess fat and weight now drop from my body from the right places!

I release the weight. I am safe.

When I wake up in the morning, my body feels thinner and thinner.

I lose weight every day.

I will to do what it takes to I reach my ideal weight

I will devote 30 minutes a day to exercising my wonderful, strong body

I enjoy excerise and how it makes me feel

I have achieved my weight loss goal!

I eat small healthy meals throughout the day, because I now honor and respect my body fully

Losing body fat is easy and effortless for me.

I easily attain & maintain my ideal weight.

I am excited that I am heading in the right direction to my ideal weight, I cant wait!

My body is getting slimmer with every new hour.

I eat consicously and enjoy every mouthful.

I am loosing weight every moment of today

I am the perfect weight for me

I AM motivated to lose every ounce of body fat that I desire.

I eat only those foods that are aligned with my weight goals

I have an ideal relationship with the foods I eat

When I think I am full, I stop eating.

jenrios1 has over 50 positive affirmations. Click here to see all 197

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