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Location:Cairo, Egypt

Last Seen:on 25/09/2009

mindful Since:September 2009

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soulucious's 27 Affirmations

I eat small healthy meals throughout the day, because I now honor and respect my body fully

I can distinguish between physical hunger and emotional hunger, and eat only in response to physical hunger.

My body feels light and easy to carry.

I am looking forward to the reward of a slimmer and more energized me.

I am fully aware that know that a well-nourished body is essential to my success in all things. As I nurture my body it take me where I want to go.

I crave healthy food.

I am losing weight, and it feels wonderful.

I love to drink water.

As I lose weight I get healthier and healthier

Nothing tastes as good as being slender feels

I eat only when I am hungry

Body fat and Calories are melting off me like ice in the hot summer sun.

I am fit and healthy

All excess fat and weight drops from my body.

I eat only to fuel my body when needed

I eat healthy and nutritious foods

I will lose weight each day.

My inner vision is always clear and focused.

I choose to declare peace and harmony with all the individuals around me. I surround myself with love and goodwill.

My inner peace remains unaffected by outside circumstances.

Today I am so strong that I allow nothing to disturb my peace of mind.

I am a patient person.

I am at peace with my past

I can keep calm no matter what.

I forgive myself

I am now relaxed and filled with peace of mind. In my relaxed state, my body repairs and heals itself quickly.

I will create a home full of joy and peace.

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