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Last Seen:on 23/06/2009

mindful Since:June 2009

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vdubbelman is a proactive, positive person just like yourself!

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vdubbelman's 19 Affirmations

I love and approve of myself now.

I do not need to rely on others for love. I can love myself.

I am beautiful and wise, I now allow myself to see this

I am well, I am happy, I am beautiful.

I have a healthy selfesteem

I am beautiful; inside and out

I feel good about who I am

I love and approve of myself

I am capable of creating and maintaining a great life, and I'm worthy of the effort.

I deserve to have a great life.

I am now a lean, strong, and sexy size 6 and I maintain this size effortlessly.

I eat only those foods that are aligned with my weight goals

Losing body fat is easy and effortless for me.

I am the perfect weight for me

Body fat falls off of me so fast that everyone around me is noticing.

I AM motivated to lose every ounce of body fat that I desire.

When I think I am full, I stop eating.

I lose weight every day.

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