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Last Seen:on 15/04/2007

mindful Since:April 2007

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raverhk is a proactive, positive person just like yourself!

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raverhk's 21 Affirmations

I exercise six days a week

I am enjoying eating healthy and nutritious foods now.

I meditate and exercise daily

I love to exercise and feed my body healthy food

I am enjoying daily exercise now.

I am healthy and happy.

My body is healthy and functioning in a very good way.

I am losing fat each day

I am fit, healthy and attractive.

I choose to workout everyday and I am reaching my fitness goals

I will lose weight each day.

I am an early riser, and a deep sleeper!

I take regular exercise

I take care of myself by eating and sleeping properly

I am losing 2 pounds of fat each week

I will lose 2 pounds of fat each week

I will devote 15 minutes a day to exercising my body.

I can change. I will change. I am changed.

Do it now - success is on the other side

I am persistent, I persevere and I win!

I am losing weight each day

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