★★Intentions/Mindfulness & Flow (experiment)

In this moment -capture what you are doing.

In the world of twitter, people are sharing their in the moment experience… for many reasons (:

This thread asks you to freeze frame (so to speak… .. stop your activity and become mindful of all that just occurred) and your intention for the next. Join me if you choose. Personally, I see this as helpful for me, and would love it if you joined me here.

PS feel free to comment about your experience any time.

Freeze framing my very last moment-

Here’s an example… just briefly how I experienced a bit of flow this morning….

• ~

My current intentions: I co-create my day with a flow of productivity before I leave for work. I look back on this day with satisfaction and joy. My work day sparkles with wonderful flow of all that is needed and desired for all that is.

My affirmations this week include:

• I manifest my desires with grace and ease
• I am a fully functioning, capable, competent human being

How I viewed things when I ‘stopped’/and began looking back as to what preceded the moment I was in:
I was creating this thread….which evolved from experiencing some existing threads.

which evolved from responding to a couple of very creative members (after receiving email-pics of projects they are working on, and others sharing other forms of creativity)

which originally evolved from my waking knowing I wanted to view the site

…..begin doing a great deal of cooking (to utilize food defrosted & have food ready for family-unit)

which originally evolved from opening my eyes -wanting to begin a productive day… not from a list, though from my heart… (though knowing me, I probably listed it somewhere at sometime… I do write for myself)

even though more goes into things than 1 experience leading to the next, it was awesome to see a bit of my flow, and how it effects my day.

and now upward and onward with my day and my lil’ experiment of backtracking some of my flow energy.

anyone else want to try?