★★Rested? 

I love knowing most of the things on my list to ensure my rested-self are always in place I love how setting appointments with myself for myself are a given! I accepted & wrote me my own permission slip- rest, enjoy the sweetness of the day,get some exercise, eat really good-food & go to the ocean more. I wake up each and every morning refreshed and renewed. I love mornings! I love afternoons! I love evenings!
ღ ★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy I can feel how everything is truly working out for my highest good Whatever I Am doing, I am aware of all of my own choices in it. Affirmations I love my schedule, because I made it myself   I am continually developing new, expansive thoughts about all areas of my life ღ ★All is magnificent, manageable and beautifully created.

How beautiful it is to do nothing, and then rest afterward _{Spanish Proverb}

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    While what I have been doing is a far cry from nothing, it truly seems like it because I have been on a bit of a VACATION!!!

The biggest thing I have noticed was my need to do whatever I wanted when I wanted (which wasn’t as adventurous as it sounds) (:

And getting some wonderful good rest… deep rested naps. Loving it!

So grateful I’m seeing what my body has needed and taking me up on it…

I am truly complying(:

How about you? How often do you ignore the signals your life/body are giving you to add something you know it needs?

Does your current schedule ‘allow’ for what you need? And if not, whether you have some time off from your scheduled work/life-style … or not… will you somehow incorporate what you need… some way somehow … better better best for you- ways?

As you think about this at the beginning of this new year, let’s utilize this thread for either intentions or affirmations… and begin or continue just what your body is asking of you(:

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  are we ready?