by Ed Bernd Jr.
Positive thinking can energize your workouts, inspire your people around you, and help keep you healthy. Let me explain to you exactly what a positive mental attitude is and is not: It is not a matter of bragging about how good you are. It is not running around proclaiming “I’m the greatest!” Concentrating on avoiding mistakes does not constitute a positive mental attitude either. Brain-mind research by Jose Silva – founder or the world’s Number 1 mind training System – has given us a very precise definition of “positive thinking.” Very simply, a positive mental attitude is thinking about what you want, rather than what you don’t want.to read the rest of this article Cancel Cancel [Silva Exercise] Copyright 1969-2012 by Avlis Publishing and the Ecumenical Society of Psy
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