Write yourself an empowering reminder (like the link above)
or have a chat with yourself - when too tired to start your day like:
Dear Self
I’m so sorry
you are really tired this
morning and you woke a lot thru the night
Feeling exhausted after everything you’ve been through feels unfair.
I got you !
Take a very small, immediate step
when you notice feeling so tired
say to yourself once, kindly: “This tiredness is real.
I’ll just do one tiny thing, then rest again
Then pick a tiny action (sit up, sip water, or stretch 30 seconds or possibly start your protein drink)
That one tiny move will
shift the momentum without taxing you
You’re allowed to be tired. It will pass - you will have that productive day !
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Hippiegirl
Posted on 12/09/2012.
Dear Self ,
you gave your time to listen to your kids .
love flowergirl
Dear Self,
Here’s to what works. Go for it! Love Selfcare
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Hippiegirl
Posted on 18/09/2012.
Dear Self ,by giving a small amount each month you have helped make this possible
the big drill
the joy on those beautiful faces is something special
Dear Self
Things feel ridiculous sometimes
Remember you are greater than the ridiculous & you are going to shine
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Dear self
I love you & will care for you with all of my energy
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Dear Self
one tiny thing @ a time - let’s make it fun .
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
