★Right Now I feel/Right Now I think... (: Beauty of Self Focus˚

˚ ideal self care  

Posted on 13/08/2012. Last edited on 24/07/2018.

I have noticed differentiating between my thoughts and feelings helps create awesome intentions

Feel free to share thouhts/feelings and if you like anything that resulted from sharing

love,selfcare

Right Now I feel...

peaceful

Right Now I think...

hmmm... just waking... what to eat this morning that I will love and sustain me....

related pic

˚ ideal self care  

Posted on 08/01/2015. Last edited on 24/07/2018.

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa

“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” Louis L’Amour

“In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being.” Eckhart Tolle

“Mindfulness isn’t difficult, we just need to remember to do it.” Sharon Salzberg

“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” Jon Kabat-Zinn