Making Subliminals can be a lot of fun. I make my own cds and sell them toa friends’
Step1. Make 5 really powerfully made present tense affirmations and pick your theme”“ Abundance,health,weight loss ect’‘
Step2. record them with a really good microphone on your favourite multitrack software”
Step3. Make sure they go around in a really nice loop”
step4. Add your music” preferably nature sounds smooth baroque”
NB:TOO MUCH INVOLVED MUSIC CAN DETRACT FROM THE AFFIRMATIONS
Step5. Make sure you can just barely hear the affirmations under the music or nature sounds. If they are too silent they will not be picked up by the subconcious
Step6. You can also record 5 different affirmations with the same theme on a separate channel and then pan hard left and right so you have two totally different messages going into each ear.This is known as Stereo confusion
Step7 Put in am Alpha binaural beat and blend in the music for maximum effect. The brain likes this and mix in with the music track but not overpower it.
get a free one from here”
http://www.jetcityorange.com/meditation/midAlpha.mp3
Step6. try the cd out on yourself for 21 days
Congratulations”
You have just made your first subliminal”“
Urban Yogi
Rama Dass
Teacher of Power Meditation