Quick Healthy Fixes -For What Ails You

˚ I AM joy of clarity, being & doing  

Posted on 28/04/2011. Last edited on 23/11/2015.

We all do a multitude of things to fix what we are feeling ->toward a greater level of being.

So whether you are coming up with a solution or you have a dilemma..let’s pick the brains of our community. Much love..

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• Peppermint Tea

• ‘Simply Saline’ Nasal Spray

• Tapping the forehead above the eyes and rubbing in a circular motion the points at the top of the nose between the eyebrows helps break up mucus and will encourage draining.

• Wash your face with Dr. Bronner’s Peppermint Soap

• Eat hot salsa

• Avoid lots of dairy

• gently q-tip ear with a smidgen of peroxide

headache ,stress or just generally feeling fragile – pour a few drops of lavender oil into a bowl of wam water ,soak a face cloth in it ,wring it out ten lie down ,eyes shut and put it over you face ,keep repeating when it goes cold – its so comforting

you can do the same with peppermint oil if you feel sick/upset tummy . love flowergirl