This thread is reserved for wonderful links for body building.
Feel free to share what you find.
Healthy Eating
scroll to the bottom of this page-great personalized workout log
My Favorite..Make it Your Way
or just click here
Upper Back
BE YOU
Laurie! Look what I found! Fitbit
All we have to decide is what to do with the time that is given us.
— Gandalf, J.R.R. Tolkien
I’m Alright
Life Less Ordinary