A short while ago "I choose to see love everywhere" posted.a quote about self compassion, it was a very simple quote but had a huge effect on me. You see I had gotten to a place where I was blaming myself for everything
My wife died YOUR FAULT ROBERT
My mum died YOUR FAULT ROBERT
My daughter won't talk to me YOUR FAULT ROBERT
It rained this morning YOUR FAULT ROBERT, lol
You get the idea I just didn't like myself very much
But this simple quote changed me
It made me realise I was blaming myself for things I had no control over
So what's my point
Here's the thing, when we post on Bmindful, we post for ourselves right, but we dont know the positive effect this may be having on others
And this is the MAGIC OF BMINDFUL
When we post here we not only help ourselves we help others as well and that's a beautiful thing
EVERYONE'S A WINNER
Anyway I've just realised I'm running late, need to get ready for work
Have a wonderful day everyone ❤️