Intro 1

Many people inspire me on Bmindful - though I must admit if you aren’t sharing too much it’s hard to say this is current .

though on Bmindful - your beautiful thoughts remain &

we can tap on them anytime 

many yrs ago Jeff - who doesn’t mind I address him by his first name created threads called Powertools . They were powerful threads filled with what worked 

I am going to start a bit of my own & I am suggesting you give it a try 

Short wake up video

I Am in tune with my time, my focus,my energy and health.

Time is exactly where I desire it to be.

My energy permits and allows magnificent results.

 

 

 

 

 

L

 

without lyrics - the official video

 

 

SRWE even inspired organized tables of contents lol

I Will create mine 

post 1️⃣ Link to post 1

Binaural beats by member 528 Universe 

& some related affirmations 

post 2️⃣Link to post 2

Post 1️⃣

 

 

Sometimes before I can do my morning mind dump I enjoy affirming my desire & ability to write 

While a mind dump never needs to be in complete sentences - and sometimes I prefer doing 1-2 word only lists to clear out my mind.   writing ✍️ affirmations- see my mind in belief that writing will be easy and worth it❣️

 

I’m allowed to start when I’m ready.

1. write with calm speed , comfort and accuracy.
   I trust my ability to capture insights.
   My notes help me take meaningful action.
2. I keep my notebooks tidy and intentional.
3. I use symbols and shorthand effectively.
4. My written reflections deepen my understanding.
5. I create note layouts that support learning.
6. I retain more when I write things by hand.
7. My notes connect ideas clearly and creatively.
8. I consistently update and organize my notes
9. Each page shows progress toward my tasks/goals.
10. I enjoy the ritual of handwriting my thoughts.
11. My ideal notes are accessible whenever I need them.

 

 

Affirmations in process 

& so is this whole thread lol

Nourishment helps my mind show up.

I can move gently and still make progress.

One drink, then one calm next step.

I’m not behind—I’m transitioning.

I can start even while my mind protests.

Calm focus is coming back to me.

I only need the next tiny step.

I can be productive in a gentle way.

Affirmations in process

Ƹ̵̡Ӝ̵̨̄Ʒ My handwriting is clear and purposeful.

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Ƹ̵̡Ӝ̵̨̄Ʒ Every page I write organizes my thoughts.

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Ƹ̵̡Ӝ̵̨̄Ʒ I capture key ideas quickly and accurately.

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Ƹ̵̡Ӝ̵̨̄Ʒ My notes reflect my focus and intention.

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Ƹ̵̡Ӝ̵̨̄Ʒ I use headings and structure naturally.

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Ƹ̵̡Ӝ̵̨̄Ʒ Important points stand out at a glance.

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Ƹ̵̡Ӝ̵̨̄Ʒ My summaries are concise and useful.

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Ƹ̵̡Ӝ̵̨̄Ʒ I draw quick diagrams that clarify concepts.

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Ƹ̵̡Ӝ̵̨̄Ʒ My note-taking improves my memory daily.

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Ƹ̵̡Ӝ̵̨̄Ʒ I prioritize information with confidence.

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Ƹ̵̡Ӝ̵̨̄Ʒ I review and refine my notes with ease. .

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Ƹ̵̡Ӝ̵̨̄Ʒ My notebooks have become my reliable resources.

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1. I

 

 

 

Tasks bow to my rhythm, concluding with elegant finesse.
  →   I can see ahead as my beautiful life … the opportunities, and  take action now
  →   I finish what matters.
  →   My tasks align under my command, flowing ever so smoothly to their end.
  →   I prioritize my tasks and joyfully execute my day.

Every deadline

becomes a gateway

to my next achievement.

 

I turn chaos

into order,

finalizing

tasks

with creative flair.

 

I release the grip

of what-ifs,

welcoming the future

as a canvas for my

bold &

beautiful

choices.

My highest frequency

is now visible in my

surroundings and habits.

Post 2

 

I celebrate the

art of finishing,

making each task a legacy.

love the mantras from INTENSATI WORKOUT {Patricia Moreno}-I am powerful beyond measure. I am stronger than I think.

I am braver than I seem.

I am blessed with all I need.

I am free to be.

I am one of a kind.

I am unapologetic.

I am the master of my mind.

All negative thoughts stop right now. Today I declare I love myself!

A heavy feeling doesn’t require

thinking; it requires gentleness

Anxiety’s grip loosens as

I celebrate the raw materials

of my being,

turning flaws into

foundational strengths.

In the blueprint of my life,

I am the designer

who silences panic

by trusting

my intuitive

vision and 

my G_d

the Creator of the Universe 

who always

gives me

perfect direction

Waves of self-doubt

dissolve

as I construct barriers

of affirmation, fortifying my path

to authentic renewal.

 

I deserve a productive day made of small wins.

Today’s job is initiation.
I’m building steadiness day by day.

Small actions count.

One cue, then motion.

I’m allowed to move slowly.

I can get going even when I feel stuck.

 I don’t need motivation to move.

My mind can be quiet while my hands act.

Reaching is enough right now.

I can return to the next step easily.

I only do what’s next.

I can do the first step only.

My body knows steps; I follow them.
I can interrupt freeze with action.

I keep it short and successful.

I trust my micro-steps.

I only do what’s next.

I can do hard things in tiny parts.

I can repeat the routine.

I can start with one reach.

Timers help me.
I stop when the timer ends.
Starting is my win.

My plan is simple: reach, grab, put on.

I can answer the door and then resume.

Harmony in the world within

will be reflected in the world without

by harmonious conditions,

agreeable surroundings,

the best of everything.

 

It is the foundation of health

and a necessary essential to all greatness,

all power,

all attainment,

all achievement and all success.

Charles Haanel

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 Harmony in the world within

means the ability to control our thoughts,

and to determine for ourselves

how any experience is to affect us.

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Harmony in the world within

results in optimism and affluence;

affluence within results in affluence without.. Charles Haanel

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Mental efficiency

is contingent upon harmony;

discord means confusion;

therefore, he who would acquire power must be in harmony with Natural Law. Charles Haanel

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We are related to the world within by the subconscious mind. The solar plexus is the organ of this mind; the sympathetic system of nerves presides over all subjective sensations, such as joy, fear, love, emotion, respiration, imagination and all other subconscious phenomena. It is through the subconscious that we are connected with the Universal Mind and brought into relation with the Infinite constructive forces of the Universe.Charles Haanel

 

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. It is the coordination of these two centers of our being, and the understanding of their functions, which is the great secret of life. With this knowledge we can bring the objective and subjective minds into conscious cooperation and thus coordinate the finite and the infinite. Our future is entirely within our own control. It is not at the mercy of any capricious or uncertain external power.Charles Haanel

 

We are related to the world without by the objective mind. The brain is the organ of this mind and the cerebro-spinal system of nerves puts us in conscious communication with every part of the body. This system of nerves responds to every sensation of light, heat, odor, sound and taste.Charles Haanel

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• I embrace new beginnings

• I am the creator of my life. I create through my thoughts, my words, and my actions!

• I create my life in harmony and with balance.

• I am receptive to the wisdom which gives me knowledge to bring harmony and right action into every phase of my daily living. I'm dancing free!

• I am a skilled choice maker.

• So great is the good that I am expecting that every pain along the way is joyous!

• I experience the joy of being

I am whole, perfect,

strong, powerful,

loving