Ƹ̵̡Ӝ̵̨̄Ʒ I love taking care of my body. My body responds so beautifully to this care.
Ƹ̵̡Ӝ̵̨̄Ʒ When I say YES to myself and my needs, my energy always increases and I feel wonderful.
Ƹ̵̡Ӝ̵̨̄Ʒ I awaken each morning feeling the promise of a new day and a new beginning.
Ƹ̵̡Ӝ̵̨̄Ʒ I love moving my body. I love getting stronger and more flexible every day.
source site: Dr. C Northrup

BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
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- I power down
- I keep my world peaceful
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Ƹ̵̡Ӝ̵̨̄Ʒ I love taking care of my body. My body responds so beautifully to this care.
Ƹ̵̡Ӝ̵̨̄Ʒ When I say YES to myself and my needs, my energy always increases and I feel wonderful.
Ƹ̵̡Ӝ̵̨̄Ʒ I awaken each morning feeling the promise of a new day and a new beginning.
Ƹ̵̡Ӝ̵̨̄Ʒ I love moving my body. I love getting stronger and more flexible every day.
source site: Dr. C Northrup
- moving my body is a good thing
- I focus on myself & how this will be part of my day
Ƹ̵̡Ӝ̵̨̄Ʒ2►• SonyaTriggs-Wharton VIDEO While You YOUEXERCISE-YOU CAN DO IT- [sounds monotonous…unless you are working out…might just be the ticket…to doing…ONE MORE(:
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Ƹ̵̡Ӝ̵̨̄Ʒ1 ►• healthy-mind movie
success n’freedom(bmindful member) created this video
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BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi