It’s good to talk to you
Write a letter or note to your nervous system.
this is not to be funny or sarcastic…
Your body listens - so be real & compassionate
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
good afternoon-Nervous System,
I see you & feel you
You are choosing to be on high alert while resting & pacing thru the areas that are important to you
I am proud of you - how much you have already helped me with - keeping me very very safe always - basic steps - quietly & safely
Just a reminder - you don’t have to carry everything at once
I am letting my body , mind & spirit rest in its safe place
When ready - I will choose 1 tiny next thing so we are both satisfied
Thank you for your patience and understanding & your protection
Me
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Hello Nervous System
We decided to give one another a break -
We are going to take it good & easy
Thank you for working w/ me
Me
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Dear Nervous System
not sure why we have to call you Nervous System - you are not always nervous… let’s call you self regulated system . You do such a good job of regulating (:
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Dear Self Regulated System
Thanks for doing your job (:
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Dear self regulating system
We’ve got this 🥰
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Good morning self regulating miracle
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Once you get to know Twain, you’ll never be the same.
In response to Marcus Twain's post:
Ty I will listen . Can use a good hug to my nervous system
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
In response to Marcus Twain's post:
Beautiful Marcus - Ty for sharing !!!
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Good morning Nervous System
we are going slow today &
ease into the day
I apologize for getting little sleep & will treat you better today
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Once you get to know Twain, you’ll never be the same.
In response to Marcus Twain's post:
(:
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
