☑Even when I am busy, I still carve the time to sleep enough and well. I can always find the time to take care of myself because I am a priority in my life.

I am focused on my ideal care

☑I am in wonderment at the science of nutrition and ideal self care.

Taking best  care of myself has led to constant discovery and amazement of how well my body can work.

☑Clean, pure water is a precious gift, and I drink it abundantly and gratefully.

☑Nutrition is a keystone for everything I do, so I make it an important part of my life and set aside time to eat well.

☑I expect a lot from my body every day, so I affirm its right to expect healthy fuel from me.

☑When I eat natural, fresh foods rather than processed ones, I feel more connected to the earth and the hands that grew it, and I am grateful.

☑Pure spiritual and physical nourishment is what enables me to give to others, and so I make it a priority.

I choose to wonderfully take care of mind, body, spirit, and creativity.

_{affirmations sources CREATED BY SELF AND LIKE EVERYONE -A  multitude of sources…often tweaked by self… some sources I know of:http://spiritualityhealth.com/} , _{thinkbrilliantly.com}