Observation — state what happened without judgment.
Feeling — name the emotion you experience.
Need — identify the underlying unmet need.
Request — make a clear, specific, doable request.
Source: ToolsHero — "Non‑violent Communication" (summary of Marshall Rosenberg’s NVC). https://www.toolshero.com/communication-methods/non-violent-communication/
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi