
BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi

BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi

1. I am doing my best, and that is enough.
2. I am allowed to rest and heal.
3. I did one small thing today, and that matters.
4. My feelings are valid and will soften with time.
5. I give myself permission to be gentle tonight.
6. I am safe in this moment.
7. My body needs rest, and I will honor that need.
8. I can take tomorrow one small step at a time.
9. I am learning new ways to care for myself.
10. Itโs okay that some days feel harder than others.
11. I am not defined only by my grief.
12. I carry the love I had with me in small, quiet ways.
13. I can ask for help when I need it.
14. Rest will help my mind think more clearly tomorrow.
15. I forgive myself for what I couldnโt do today.
16. I will wake with a fresh chance to try again.
17. My needs are important and worth meeting.
18. Small choices add up to real change.
19. I can be proud of tiny wins.
20. I deserve patience and kindness from myself.
21. Calmness grows with each slow breath.
22. I am learning to make life gentler for myself.
23. I am allowed to feel joy and sorrow at the same time.
24. Tomorrow I will take one clear, simple step.
25. I am enough, exactly as I am right now.
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BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi

BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi

BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
ย
BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
I am theย
embracing the joy
of each new moment.
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I am
the empowerment
of embracing change
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BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
I break overwhelming tasks
into tiny, predictable actions
&
progress is steady & assuredย
BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
for morningย
1. When I wake, I can choose one small first step.ย
2. I will notice one thing I can do right now.
3. My morning calm guides my next action.
4. I donโt need to do everything at once.
5. One small step brings clarity.
6. I trust my mind to tell me the best first task.
7. I give myself permission to start slowly.
8. I can pick the easiest useful thing first.
9. My energy varies and that is okay.
10. I am allowed to rest and try again.
11. I remember one plan I made last night.
12. Today I will do one thing that helps me later.
13. I have wonderful tools & love that I know them
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14. I am steady enough for one simple action.ย
15. I choose kindness over pressure this morning.
16. I will honor what my body needs.
17. I can break any task into one tiny step.
18. Doing one thing reduces my load.
19. I am capable of gentle progress.
20. My clarity grows with small repeats.
21. I keep what matters in my spiral book to guide me.
22. I can stop and rest whenever I need.
23. Each morning is a new beginning.
24. I believe I can figure this out today.
25. I meet the day with calm and one clear step.
BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
Knowing what to do
ย
I wake with a quiet knowing of my first right step.
2. I feel the answer in my body before I act.
3. I trust the clear sense that guides me each morning.
4. My mind wakes with the right thing to do next.
5. I know how to begin, know matter what.
6. I feel calm certainty about one small choice.
7. The right task rises up for me now.
8. I meet the morning with confident, gentle knowing.
9. I sense what will move me forward and I do it.
10. My hands and heart remember how to start.
11. I feel steady and sure about one simple action.
12. Clarity comes to me in small, true moments.
13. I trust the inner signal that points the way.
14. I know what to do; I act with gentle confidence.
15. My body gives me the cue; I follow it slowly.
16. I wake into a felt sense of readiness.
17. I have the inner map; I take one step.
18. Knowing flows through me; I take one small action.
19. I feel grounded and clear about the first thing.
20. My certainty grows with each tiny, true step.
21. I carry my knowing from night to morning.
22. I rest in the confidence that I can figure whatever it is out.
23. I notice one clear impulse and trust it.
24. I feel myself capable and guided at daybreak.
25. I begin with the calm assurance that I know what to do.
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BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi

BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
ย
BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi
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BE YOU
โWe would accomplish many more things if we did not think of them as impossible.โ โ Vince Lombardi