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-Back to Basics |
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Which Allow For All Good |
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I love to write because it me to take ownership of my feelings/experiences /helps me shift my perspective
helps me get it all out … get clear … get very very specific
Journaling affirmation style
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I am proud of myself that I have invested my time & energy in big valuable personal projects. |
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Each day, I embrace a fresh start, and it is this newness that sets me free and (further) empowers this season of my life.
How about journaling?
write from your spirit not your head
I don't mean copying things from your old narrative -or thinking bc you had an amazing day 1 day -that nothing else to expound upon or start fresh the next day I mean write- like you mean it -just for you. Try it -you may just prosper & like it(: Empowering Mood Adjectives-Positive framing -using uplifting adjectives shifts my focus from more negative or neutral feelings to more upbeat or as they say-more positive -fostering a sense of hopefulness & possibility. If a person, I believe tries too hard & doesn't come from their spirit place -more from their head or copying someone they admire -these feelings/shifts are short lived /even though they feel good in the moment
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Entry 1
Today was a day I choose to call a good day. Did I get a lot done ? Yes & no. I did important things & I feel good in the present moment
Feeling like it's a bit much -or can't start or continue important things... Let's go back to the basics & you will see you are fine & more ready
&
break things
down into
manageable
pieces
= the whole
of your desired ideal
1 piece @ a time
1 day @ a time
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi