Create Intentions
BE YOU
Intentions
I intend to start each day with a clear plan and purpose.
I intend to prioritize my most important tasks each day.
I intend to take regular breaks to recharge my energy.
I intend to practice mindfulness to stay present and focused.
I intend to seek support and guidance when needed & the same time recognize I know way more than I think I do
I intend to reflect on my progress regularly
and adjust my plans.
I intend to maintain a clutter-free workspace to enhance my focus.
I intend to embrace an achievement mindset in all areas of my life that is in line with what I value most
I intend to celebrate my achievements, big and small.
I intend to set boundaries to protect my time and energy.
I intend to engage in activities that inspire and motivate me.
I intend to practice gratitude daily to foster a lighthearted and productive mindset.
I intend to learn new skills that enhance my productivity daily
I intend to connect with others who share my goals and values.
I intend to take care of my physical health through exercise and nutrition.
I intend to manage my time effectively using tools and techniques.
I intend to be flexible and adapt to changes as they arise.
I intend to focus on solutions rather than problems.
I intend to create a vision board to visualize my goals.
I intend to limit distractions and stay focused on my tasks.
I intend to engage in regular self-reflection to understand my needs.
I intend to practice self-compassion and be kind to myself.
I intend to take action, even when I feel uncertain.
I intend to build a routine that supports my productivity.
I intend to live each day with intention and purpose.
BE YOU
The Self I LOVE seeing:
- I am at ease with mySelf
- I balance my energy easily
- I am physically, mentally and spiritually happy
- I am happy
- All of my needs are being met and I am satisfied and at peace with mySelf.
- My Spirit is fully vibrant and my body aligns with flexibility and core balance.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.