MAY 2025 MiNDFULNESS - Going Slower To Speed Up

˚ gentle assurance  

Posted 3 weeks, 5 days ago. Last edited 2 weeks, 5 days ago.

I have much going on & my desire to move things a long and go faster isn’t working for me as I intended . So - I am

slowing down as of this moment.

todays intention 

I will stay present and grateful

throughout my day,

appreciating each moment

and the progress I make,

while continuing to move forward

with purpose ,

peace &

powerful faith 

I am quiet and can easily hear my heart’s song.

 I am joyful listening to my inner spirit.

 I choose the peace that surpasses all understanding.

 I accept only love into the sacred space of my soul.

 I lovingly nurture myself in all that I do and all that I am.

 I joyfully allow love, joy and good health to flow through my mind,body and spirit

 I pronounce this a new and wonderful day for me.

 I let go and move forward, I am joyously free

 It is wonderful to let go of everything that no longer serves me and embrace my future

˚ gentle assurance  

Posted 3 weeks, 5 days ago. Last edited 2 weeks, 5 days ago.

My journey is my own and it is beautiful.

 I make great choices for me and my life

 I can use all the self-care tools in my toolbox to take me further

 I use self-care not self-control

All the Good needed for this day is done here and now. Thank you, thank you, thank you God and it is so Amen.

˚ gentle assurance  

Posted 2 weeks, 4 days ago.

day 1 of a fresh new day

I can feel and be in more than one place at a time

I can work on any area I choose and still feel I am good with what is unfinished,

I know where to begin and I embrace the disgrace and it becomes my masterpiece

I know how to continue and I embrace my creativity

I am pleased with who I am & who I AM is all I need to be.

˚ gentle assurance  

Posted 2 weeks, 4 days ago.

day 1 of a fresh new day -continued

My mess is an opportunity, and I choose to dive in and explore new solutions.

I look at my life with a sense of adventure.

I can do things alone and I attract people who genuinely complement my needs, desires, abilities.

˚ gentle assurance  

Posted 2 weeks, 4 days ago.

day 1 of a fresh new day -continued

I look forward to my creative plans