Create a thread & or add to this one on your current journey in this present moment
I intend to engage
in activities that
promote relaxation and calm.
SELF CARE
I embrace the refreshing feeling of taking care of myself
and take joy in my daily routine.
I engage regularly, knowing that the simple act of every basic self care act enhances my well-being and keeps me feeling vibrant.
I take pride in mindful practices such as how I brush my teeth every day, as it contributes to my radiant smile and boosts my confidence all the way to the clothes I put on daily.
I nurture my body through regular grooming, celebrating my unique beauty and enhancing my self-esteem.
I honor my body by practicing good self care, which brings me a sense of peace and well-being.
I feel empowered by my commitment to personal care , knowing it supports my overall health and happiness.
I create an ideal atmosphere for myself by maintaining my daily personal routine in my surroundings and within my inner outer being.
I am grateful for the energy and vitality that come from my healthy loving schedule.
I am open and ready
to communicate & express my true self.
I fully
embrace my thoughts and feelings
with clarity and confidence.
I communicate authentically and fearlessly,
allowing my thoughts to be understood well
I trust in my ability to share my experiences
and insights, and I am prepared
to engage fully
for my intentions
.
I trust myself to navigate
this discussion with grace
and confidence.
BE YOU