MARCH 2025 high powered compassion-for the next new moment

˚ well-being abounds  

Posted 1 week, 1 day ago.

Being in the present… we can only be in this moment otherwise we live in our head more than the action & being of now

Lets start the next now moment now(:

˚ well-being abounds  

Posted 1 week, 1 day ago. Last edited 5 days, 8 hours ago.

As I start this moment - I allow thoughts of how I would like to proceed .

As ai start this moment, I know I can only do 1 thing at a time 

as I start in this moment .. I am allowing my readiness to begin a newer state of action

As I start in this moment I feel able, willing & available to my now of  the basics of my early afternoon 

I have given myself the go ahead .

Its okay It’s all okay&

allowing it all to continue to be okay 

˚ well-being abounds  

Posted 1 week, 1 day ago.

I am capable of achieving my goals today.

I honor my body and its needs.

I am worthy of love and care.

I embrace each moment with gratitude.

I am strong and resilient.

I choose to focus on what I can control.

˚ well-being abounds  

Posted 1 week, 1 day ago.

I am making progress, no matter how it appears

I deserve to take breaks and rest.

I am in tune with my body’s signals.

I am surrounded by support and love.

I am learning and growing every day.

I trust myself to make the right decisions.

I am deserving of peace and calm.

I am proud of my accomplishments, big and small.

I am open to awesome  possibilities and experiences.

I am patient with myself as I navigate this journey.

˚ well-being abounds  

Posted 1 week, 1 day ago.

I am capable of handling my whole day with grace.

I am creating a life that reflects my values.

I am so grateful of joy and happiness. I am a good person 

˚ well-being abounds  

Posted 1 week, 1 day ago.

I am grateful for my strength

I am focused and determined & proud that I am t succeeding 

I am nurturing my mind, body, and spirit.

I am deserving of self-compassion and kindness.

I am creating a sweet and productive environment.

I am always enough, just as I am though I allow transcendence 

˚ well-being abounds  

Posted 1 week, 1 day ago.

I intend to prioritize my health and well-being today.

I intend to approach each task with a calm and focused mind.

I intend to take breaks when needed to recharge.

I intend to celebrate my small victories throughout the day.

I intend to practice self-compassion and kindness to myself.

I intend to stay organized and focused on my tasks.

I intend to nourish my body with high-protein meals.I intend to create a peaceful and productive workspace.

I intend to be present in each moment and task.

I intend to listen to my body and honor its needs.

I intend to express gratitude for the progress I make.

I intend to connect with my emotions through journaling.

I intend to maintain a wonderful mindset throughout the day.

˚ well-being abounds  

Posted 1 week, 1 day ago.

I intend to reach out for support when needed.

I intend to keep my office area tidy and organized.

I intend to approach my phone call with confidence.I intend to create a thoughtful grocery list that supports my health.

I intend to practice mindfulness in my daily activities.

I intend to reflect on my feelings and experiences with authenticity .

˚ well-being abounds  

Posted 1 week, 1 day ago.

I intend to embrace the journey of healing and growth.

I intend to be flexible and adapt my plans as needed.

I intend to focus on quality over quantity in my tasks- somehow quanity just happens too

˚ well-being abounds  

Posted 1 week, 1 day ago. Last edited 6 days, 17 hours ago.

I intend to continue  cultivating a sense of peace and calm within me.

I intend to continuing to  begin & end the day with gratitude for what I will & do accomplish.

I intend to honor my journey with compassion

grace and strength