Share a comforting post 

 

 

I find peace in my daily routines.

I embrace the soothing power of water as I cleanse my spirit.

I am feeling refreshed and rejuvenated as I indulge myself

in self-care.

Whenever I see or feel

better I am

comforted 

whether I am cleaning , showering or at the pool or ocean … I am now comforted 

 

 

1) I intend to focus

on one task at a time.

2) I intend to create a comfortable

and inspiring

workspace.

3) I intend to practice self-compassion

and self kindness/ & other person  kindness 

4) I intend

to prioritize my well-being

alongside my responsibilities.

5)I intend to find joy in the

mundane tasks.

6) I intend to stay present

and mindful in each moment.

 

7) I intend to allow

support when I need.

I intend to set realistic

goals for myself everyday .

 

8) I intend to acknowledge my feelings

and know they are valid

and I AM

fine regardless of

what they are 

 

9) I  AM a reward  for choosing to complete my  tasks.

10) I AM simply & powerfully a reward 

11) I intend to stay organized

and focused on my highest

priorities.

12) I intend to practice

gratitude for what I accomplish

& the plans of accomplishing 

13) I intend to embrace flexibility

in my plans.

14) I intend to allow connection when desired 

15) I intend to learn from anything

16) I intend to make time for activities that bring me joy.

17) I intend to visualize

my success and the steps to get there.

18) I intend to be gentle with myself during

this process.

19) I intend to create

a balance between any business of living

and relaxation & combine often .

 

20) I intend to remind

myself that it’s okay to

be right where I am.

21)I intend to focus on the good

 aspects of my tasks

and allow all to be good 

 

22) I intend to end

my day with

reflection of 

gratitude.