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FEBRUARY 2025 An intention every hour? Yes , let’s try

Let’s attempt to do an intention every hour 

Helpful for full & productivity needs 

BE YOU

Morning Routine

  • Intention: I embrace the stillness of the morning. I focus on gratitude for a new day and set a Good  tone for what’s to be

Healthy Breakfast

  • Intention: I nourish  my  body with healthy food. I reflect  on how this meal fuels my energy and supports my goals for the day.

BE YOU

Intention: I  allow my time to prepare spiritually, mentally and physically.
I visualize what I choose to experience  

Intention: I approach  important emails with an open heart. I see each message as a chance to connect and collaborate, fostering ideal  relationships & scenarios .

BE YOU

Intention: I view  each task as a building block toward my goals.
I stay focused and celebrate small wins as I  complete each one.

BE YOU

Intention: I create  a peaceful environment. As I  tidy up, I visualize the clarity and calmness that comes from all organized spaces I now successfully complete.

BE YOU

Intention:

I allow sleep
As I sleep

, I feel

 Gratitude

for the Good

That has occurred in many areas 

& ideas toward things occurring are now becoming clear 

 

BE YOU

I intend

to

choose to let go of things

I no longer need.

Today

I choose

a greater level of

peace and tranquility.

while doing all

of my needed tasks 


i intend

to be grateful

for the abundance I have and the sentimental 

value of the life I love and have loved

though

I love that today I am way more

selective

 

I. I intend to organize

as

 a form of self-care, and I deserve

the joy it brings

 

BE YOU

I intend to look at this hour only 

BE YOU

I intend to accomplish the things on my list 

BE YOU

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