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Please visit to support your self care . I know I will
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I intend to practice self-compassion when I face challenges in my routines. I intend to create a cozy space in my home for me for relaxation and my self-care
I am a spiritual mental physical warrior of peace, navigating life with complete serenity.
prioritize my mental, emotional, and physical well-being. I intend to celebrate my efforts, recognizing that every action, no matter how small, is worthy of acknowledgment.
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BE YOU
I intend to approach my tasks
with curiosity
and gentleness, allowing
myself to explore
without pressure.
I intend to be serene
in the process, reminding
myself that it’s okay
to enjoy the journey
as much as the destination.
BE YOU
I am worthy of love
and care,
both
from myself
and others
.
BE YOU
I intend to enjoy
the process of cleaning
and organizing as a form
of self-care
BE YOU
I am committed
to my health
and well-being.
BE YOU
I am a self care warrior
because I do what it takes daily
to lovingly
take care of myself
& navigate my life
BE YOU
BE YOU
BE YOU
BE YOU
I take this time
to connect with
myself
and nurture
my well-being.
BE YOU
BE YOU
BE YOU
I intend to treat myself with kindness, understanding that it’s okay to have off days and highly productive days
…because I am doing my best.
I intend to surround myself with optimistic thoughts and support, seeking out inspiration and encouragement from within and around me.
I intend to listen to my needs and give myself permission to rest when necessary, knowing that self-care is essential for growth.
BE YOU
I intend to acknowledge my feelings with compassion, allowing myself to feel and then gently guiding myself back to action.
I intend to embrace my uniqueness, understanding that my path is my own, and I will honor it with love and patience.
BE YOU
I intend to take one small, compassionate step today, knowing that progress is a journey, not a race.
BE YOU
