R E S T
It’s OK 👌
Compassionate Affirmations
1. I am allowed to rest; rest is productive.
2. My needs matter and I will honor them.
3. I give myself permission to slow down.
4. I am doing my best with what I have right now.
5. Small steps forward are still progress.
6. It’s okay to say no to protect my energy.
7. I am worthy of care and compassion.
8. My value is not defined by my productivity.
9. I can handle what I can handle today.
10. I release what I cannot control right now.
11. My limits are valid and important.
12. I choose gentle patience with myself.
13. I deserve kindness, especially from myself.
14. Each breath I take restores me a little.
15. I am resilient even when I feel tired.
16. Resting now helps me meet what comes next.
17. I honor my feelings without judgment.
18. I am allowed to prioritize my wellbeing.
19. Progress can be quiet and unseen.
20. I release the pressure to be perfect.
21. I trust my body’s signals and respond with care.
22. I am enough exactly as I am today.
23. I will welcome small moments of peace.
24. My capacity can expand when I give it time.
25. I forgive myself and move forward with compassion.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I embrace peace
and comfort
as I prepare
for restful sleep.
I release
all tension
and stress,
allowing my mind and body
to unwind.
I trust that I am safe
and cared for
as I close my eyes.
I welcome deep
and restorative sleep
that rejuvenates my spirit.
My dreams are filled
with inspiration and the beauty of my soul .
I awaken each morning perfectly
refreshed
and full of gratitude.
I rise with lovely energy
and enthusiasm,
ready to embrace
the day.
I am focused
and determined
to complete my tasks
with ease.
I am fueled by strength
and guidance
as I pursue & COMPLETE my tasks.
I am grateful for the gift of rest
and the promise
of
a new day
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I embrace peace and comfort as I pray for everyone else to experience that in areas that vitally matter to them
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I choose to
allow my tasks to be filled with
with grace and ease.
I choose to
prioritize my well-being
and take breaks whenever needed.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I choose to
trust myself to
do the next
right action and make the next
right
decision
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I choose to be
focused and
genuinely
and courageously
productive
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I choose to
ask for help as needed
I allow myself to
embrace uncertainty
to illustrate
what God is going to do for me
next..
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
Time stops for me.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
My time
and energy are my own
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I AM Peace.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I release people, places and things that are unlike love
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I release
people places and things
that are not healthy
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I allow my progress peacefully
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I can allow more
accomplishments
I can allow more good
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I am worthy of rest and self-care.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I celebrate my desire
and choice to keep going ..
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I am surrounded by quality healthy support and encouragement.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I like my
tasks with a calm mind, body and spirit
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I balance my responsibilities and my needs and it shows.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I am liking my growing
respect for
the process
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I am peaceful
about taking excellent care of myself.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I trust myself to let go of others that need to be released
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I am peaceful fulfillment
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
I AM the creation energy of my beautiful productive environment. With this energy I create consistently what I love.
I believe in my curiosity, awe and passion to love my life.
BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi
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