˚ allowing the best of everything  

Posted on 08/06/2024.

Many threads get filled up quickly bc of the great videos we can now post

(hard to pull up when they get full)

. Let’s leave a title within the url link & see how large a thread of awesomeness we can create .

related threads in process

Link Allowing Mindfulness- Peace & Joy Thoughts ~Part 1

˚ allowing the best of everything  

Posted on 08/06/2024.

post 1

This thread is devoted to videos created by the Mindful Movement.

Hope you enjoy. Feel free to join in with thoughts, feelings , comments 

quotes , affirmations which relate to peace and present moment 

Related thread

entitled 

pg1 /Innate & Natural Healing Abilities

(All videos here - say do not drive or operate machinery while listening )

Another related thread entitled:

Another related  

thread entitled-

Extraordinary Life/Sarah Dresser is Great 

1 Video - Challenge (affirmations &or meditation)

affirmations:

Related thread -regarding Bmindful  Challenge- 1 affirmations a day

˚ allowing the best of everything  

Posted on 08/06/2024.

Post 3

First Video -Decluttering your life :Video

Its entitled

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down: It says:This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.

**For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with this sleep practice to help you calm your mind before bed:    • 2nd video -Deep Sleep Medita...   

Let go of the overthinking, overactive mind and enjoy a healing, restful, deep sleep tonight. Whether your thoughts are in the past or the future, an overthinking mind can bring turmoil to your world and even in sleep. Tonight, release these feelings, calm the overactive mind and experience peace in this present moment. I will guide you to focus on the present moment, let go of worries about the past and anxieties about the future, and then relax your mind and body for a powerfully deep night’s sleep.

˚ allowing the best of everything  

Posted on 08/06/2024.

Healing Video entitked :

Morning Meditation for Developing Self-Healing Energy / The Mindful Movement

It says:Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. Your mindset and beliefs are some of the most powerful tools available for healing, more powerful than any man-made medication available. Positive thoughts can have a positive effect on our body. Today, harness your own energy and develop the self-healing ability that you are born with. With this meditation to start your day, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality. Balance the energy in your body to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you. Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and

healing nights sleep:    • Stress Reducing a...   A Healing Combination of movement and meditation:    • A Healing Combina...

Shorter version

˚ allowing the best of everything  

Posted on 08/06/2024.

Self Energy - video

Connect with Your Self-Energy: Somatic Practice for Inner Strength and Vitality | Mindful Movement

Life Of Your Dreams video

Design your Dream Life: A Guided Visualization and Meditation | Mindful Movement