˚ allowing the best of everything
Posted on 04/05/2024. Last edited on 06/05/2024.
A LIFE OF SELF-CARE & LOVING IT
Suggested Focus Questions:
1 What are
some of your
GOOD SELF-CARE
IDEAS?
2 What are things you do daily
For PHYSICAL ACTIVITIES? ( doesn’t have to be traditional exercise )
3 What mind, body spirit things are you wanting to incorporate this year and do you know by when?
4 When you think of
MENTAL AND EMOTIONAL SELF-CARE- what comes to mind? How do you plan on addressing this area ? If this is something you already feel good about - how would you like to advance this to a brand new level ?
5 What are you satisfied with regarding your current self care?
6.
Make A self care LIST You can follow today
7. What surfaces for you when you say:
8. Last but not least - self care AFFIRMATIONS
|
Intentions- I choose to utilize my food in the most loving & healthy ways for my best life.
|
→ I focus my power. I change my life
TODAY’s HAPPINESS MEETING
|
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Health is Loving Yourself Like You Mean It
|
Love💋Healthy Talk
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EASY WAYS TO PRACTICE SELF CARE
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Beans, Peas & Salad foods
Vegetables
In response to ˚Blessings Upon Blessings's post:
1 What are
some of your
GOOD SELF-CARE
IDEAS? ( back soon)
˚ allowing the best of everything
Posted on 04/05/2024. Last edited on 05/05/2024.
In response to ˚Living My Blessings Upon Blessings's post:
#4 When you think of
MENTAL AND EMOTIONAL SELF-CARE- what comes to mind? How do you plan on addressing this area ? If this is something you already feel good about - how would you like to advance this to a brand new level ?
In response to ˚Living My Blessings Upon Blessings's post:
response to question
Number 7
In response to ˚Living My Blessings Upon Blessings's post:
Thank you for starting this Happiness meeting!
Life really is, and has always been about self care!
My daily routines, and my priorities, eating healthy and staying physically active are all important.
Taking time to do build an inner circle of real friendships is very important!
I fill up my time and I fill up my Spirit with everything that matters the most to me!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
Having Joy and a lot of faith - in all parts of my daily routine, and feeling connected to my inner peace and my always trusting and allowing my instincts, and being productive everyday is my daily intention.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
I make room for God’s goodness and for miracles everyday!
Every day is a precious gift!
I fill up my time and my heart with all of the good that I’m working on!
I am grateful for my health!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Life is about making excellent choices!!'s post: In response to Life is about making excellent choices!!'s post: In response to Life is about making excellent choices!!'s post:
Beautifully said - love your inspiration!
In response to Life is about making excellent choices!!'s post:
I absolutely agree
Selfcare will always be the alias I most identify with lol.
There isn’t a day that goes by that I don’t
plant that foundation beneath me .
My goal is to assess daily how I would like to elevate my current place of self care & allow for the more I am wanting . For example - I look forward to being very involved at the gym again it will happen(: I tell myself I did it before I can do it again. Though , I give myself much kudos for whatever I am able to do in the present day… when I promise myself things … I know they are coming to fruition .
More Affirmations coming soon
Memory
I have great memory every day
…what & when I ingest …food, drink , supplements…
& the delightful experience.
I love to playfully & creatively document my t
to do’s & ta da’s.
Choice
At any & all moments I choose
In response to ˚Living My Blessings Upon Blessings's post:
Laughter will get you everywhere!
Very precious! Like the footprint of the wind!!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Life is about making excellent choices!!'s post:
Yes, a combo of
lightheartedness & the desired reality w/ flexibility
are keys
Reframing stessors to create new space os 1 tool ; hence affirmations
Affirming is like a preferred language.
After awhile lightheartedness and the preferred language becomes the new and very real shifted reality/ experience/Identity
& it is the soul place / heart place &
creates glow/ flow
Jump to Top ^^
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