˚ ideal self care  

Posted on 24/03/2024. Last edited on 26/03/2024.

You are under no obligation to remain the same person you were a year ago,

a month ago, or even a day ago. You are here to create yourself , continuously 

˚ ideal self care  

Posted on 29/03/2024.

If you want to fly, you have to give up what weighs you down.

Roy T. Bennett

˚ ideal self care  

Posted on 29/03/2024.

I grant myself freedom

to be who I really  really am- right down to my core.

I am

not who others decide

…whether it is extra praiseworthy

…or not. I am me & the me I am seeing , knowing & discovering every day 

I like that I know of me

& my experience.

I like that I am evolving .

I like that I am always right where I am supposed to be.

I like knowing from right where I am,

I can go anywhere