- Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day
- Ariane Benefit  Â
Begin With Needs In Mind Versus Time. ArianeBenefit
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Whatever pulls on us, whatever keeps our body, mind, heart from working together and being fully engaged in what we are doing, can we let that go and totally surrender into the present? For this week, please practice entering flow through relaxation. Relax your body. Relax your mind. Relax your heart. Surrender your tensions to the present. Joseph Naft
SURRENDER TO THE PRESENT- TO READ MORE->link
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Energy is the living, vibrating ground of your being, and it is your body's natural self-healing elixir, its natural medicine. This medicine, this energy medicine, feeds body and soul, and attending to it restores your natural vitality. Energy medicine is the science and the art of optimizing your energies to help your body and mind function at its best."
Donna Eden with David Feinstein in Energy Medicine for Women
Emotions are not ‘bad.’ At the roots of our emotions are primal energies which can be put to fruitful use. Indeed…the energies of enlightenment arises from the very same natural origins as those which give rise to our everyday passions and emotions."
James H. Austin, M.D.
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GOLDEN RULE #3
HARDSHIPS CAN BE FAST-TRACKED THROUGH THANKFULNESS
YOUR MANTRA FOR RULE #3 Thank you for this gift
GOLDEN RULE #4
GOLDEN Â RULE #4 FEELING BETTER HELPS EVERYONE HEAL
YOUR MANTRA FOR RULE #4
My happiness is a service to all
Matt Kahn
from book:The Universe Always has a Plan
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When Your Energy vibrates at a frequency that is in direct alignment with what the universe has been attempting to deliver your entire life, you begin to live in the flow and true miracles start to happen."
Panache Desai
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Emotions are not ‘bad.’ At the roots of our emotions are primal energies which can be put to fruitful use. Indeed…the energies of enlightenment arises from the very same natural origins as those which give rise to our everyday passions and emotions."
James H. Austin, M.D.
On Loving And Healing Yourself
Loving and accepting your body is the best way to cooperate with any intentions you might have for changing it. The intelligence of your body is remarkable.
Ëš allowing the best of everything
Posted on 14/03/2024. Last edited on 16/03/2024.
Thank You Thank You Thank You
NATURE by: Tim Brieske, M.D.
Namasté
Shhh, can you hear it?
Can you hear the sound?
I think I can.
Wait. First I must thank my mind for weaving thoughts, emotion.
Instantaneously transformed, feelings.
Wait. First I must thank my intellect for being so smart.
Ideas to fix, evaluate, discriminate.
Wait. First I must thank my ego for defending with vigilance.
vast universe, infinite perceived threat.
Ahh!
Gratitude allows silence to emerge!
There it is.
Now I hear it.
The song of divinity, everywhere.
Everything
Shhh, can you hear it?
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