Ëš ideal self care
Posted on 29/02/2024.
Well hello there Bmindful!!
JOIN IN ANYTIME
you are always appreciated✅
you are always loved✅
you are always valued✅
When you get out of the flow….
it only takes a change of focus to gradually & beautifully return to.
Share what works for you 💗

→I love the way I take pride in my freedom to have my own thoughts, opinions, values and ultimate healthy choice for beautiful beautiful boundaries. I love honoring my life and it shows.
→ I am grateful for this miraculous key to confidence, energy and energetic effectiveness.
→ I work from a place of power. I have goodness on my side, and I have Spirit in my corner. Things happen for me, as I work together with Spirit.
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Bright Angel creation ( probably next 4) I now claim them for my energy field:
→ What do you imagine it can feel like, to have the routines and the behaviors that lead to steadily on to your goals? You keep this blueprint in the back of your mind and you refer to it often.
→ One thing you've really gotten right in life, is that you develop your gifts by simply spending the time to do so. You don't worry about outcomes -- you just cultivate your gifts every day.
→ My energetic field fills up with feelings I like, and emotional states I enjoy. I embody the fullness of my life and acknowledge the blessings here for me. I understand that love underlies all challenges and all interactions.
→ You are smart enough to understand that there are things in this world that are not good, and not fair, and you are adult enough to realize you can enjoy life without needing the world to change for you.
Ëš ideal self care
Posted on 29/02/2024.
Distractions
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- -I maintain my balance between my personal sacred growing truths and those which belong to others
- All believed distractions have now become the very thing to focus on the good I was previously allowing.
Ëš ideal self care
Posted on 29/02/2024.
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- Ƹ̵̡Ӝ̵̨̄Ʒ All that matters to me in this moment is what I am believing , allowing , doing and how I am doing it.
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the following lil' list is adapted from the Asset/Deficit Balance Sheet available in various HeartMath materials, including the book The HeartMath Solution, by Doc Childre and Howard Martin, with Donna Beech. great foundation-info for self-care (:
Key Points:7 Recommendations to enjoy bountiful vibrant energy
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- You and Your Energy: Key Points
- Our mental and emotional diets determine our energy levels, health and well-being much more than most people realize.
- Look at life as an energy economy game.
- Each day, ask, “Are my energy expenditures – actions, reactions, thoughts and feelings – productive or nonproductive?
- During the course of my day, have I accumulated more stress or more peace?
- Keeping an asset/deficit balance sheet even for a few days will give you an extremely clear picture of where and how you’re adding to your energy account and where and how you’re overdrawing it.
- When we consciously evoke core heart feelings, we nourish our bodies at every level. Like quantum nutrients, core heart feelings keep our cells regenerating.
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Affirmations in process:
You can do everything you need to do easily in a step by step manner everyday. You create a harmonious place to begin and you love the energy you bring to everything you do.
Ëš ideal self care
Posted on 29/02/2024.
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- I am thankful for all of the good that is being continuously offered to me.
Ëš ideal self care
Posted on 29/02/2024.
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- Ƹ̵̡Ӝ̵̨̄Ʒ such a Unique quality about this brand new day…all occurs as all needs met!
Ëš ideal self care
Posted on 29/02/2024.
Ƹ̵̡Ӝ̵̨̄Ʒ I made the perfect choice to dwell in peace, appreciation and freedom!
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- -I Am allowing myself to Be whatever I enjoy feeling. I do this simply and powerfully by doing more of what works in my life…
-Ƹ̵̡Ӝ̵̨̄Ʒ I am firmly but calmly centered in this moment.
-Ƹ̵̡Ӝ̵̨̄Ʒ All clocks run at perfect speed for me.
-Ƹ̵̡Ӝ̵̨̄Ʒ All my power is in the present moment.
- - ☑Everything cooperates with me because I Am cooperating with me.
☑My goals have soul, and that’s why they get my complete attention
☑I choose to do the things that will improve my life. Thank You
It is really good to feel this peaceful and grounded.
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- My energy and abilities exceed any need / desire I have for myself
- - - ☑I balance my life to create alignment between my needs, abilities, desires, and purpose
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- —- ☑My focus is limitless, resilient, and rewarding.
Affirmations in process
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- Ƹ̵̡Ӝ̵̨̄Ʒ I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstance.
I love taking
responsibility for my own happiness.
I love to see the results!
I create my own happiness
and I expect my life
to overflow with it
Creating, planning and achieving my goals are ease itself
and I love every minute of it!!!
My subconscious runs my affirmations on autopilot
I know the way forward and I take it
Ëš ideal self care
Posted on 29/02/2024.
→ My heart receives gentle treatment from my upgraded circuitry. I AM self compassion. Thank You.
→ I Am wise in doing wonderfully healthy things for myself.
→ I treat myself with such compassion.
I posted a quote 2 mos before the loss of my soulmate … & it’s so true right now- in aiding my gratitude & moving forward with love & acceptance

Ëš ideal self care
Posted on 29/02/2024. Last edited on 01/03/2024.
Ëš ideal self care
Posted on 01/03/2024.

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