˚ allowing the best of everything  

Posted on 13/12/2023.

We have a beautiful opportunity to give back on Bmindful .

Everyone has something to be grateful about. You didn’t get to where you are without much experience & lessons 

take a moment to share something that has assisted you.

come back often - the world needs you💖

˚ allowing the best of everything  

Posted on 13/12/2023.

Today is a gift 🎁

. Whatever that entails much has to do with me.

& my faith

It isn’t about my circumstance

or how others are

or what they are doing

what they did  or didn’t do /or aren’t doing … it’s always about my life being

my responsibility.

my attitude ,

my growing faith & the focus I allow.

˚ allowing the best of everything  

Posted on 14/12/2023.

I have been around people obsessed with the word elderly and the growing older problems

Being a Bmindful member for many years , I consider myself realistic , though I need to tell my own story so my cells have a healthier conversation. 

Am I saying - be in denial ? Heck no. Though the very people who are overly obsessed with how their age is destroying them - do not exercise , do not use affirmations & are in fear over faith.

So I don’t know about you , though I choose to allow my inner child and my youthful way of life to outweigh my cells that say - they say - we are aging and ….and….

I am

simply focusing

on aging young 

Eating well is not something we do when we are starting to grow older- it’s a way of life to be our best at any age. Does that mean you will be unaffected by aging … C’mon , of course not.? Does that mean heredity means nothing? Not saying that either

I am saying some are convinced if family had it / they are next. Is a self fulfilling prophecy a real thing? What do you think?

Our lovely Nancee1953 once posted these:

˚ allowing the best of everything  

Posted on 14/12/2023.

In response to ˚ 🎁the present's post:

• I love my renewed energy and attitude for body building.
• I have an incredibly strong desire to be healthy and strong.
• I am dedicated to increasing my strength and fitness.
• I am consistent in my workout routine -mentally, physically and spiritually.

One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.–Viggo Mortensen

Today ...I accept myself

I listen to my heart

˚ allowing the best of everything  

Posted on 14/12/2023.

In response to ˚ 🎁the present's post:

Think of those that are younger...

Ƹ̵̡Ӝ̵̨̄Ʒ I become aware of and sustain my creative connection with life today Ƹ̵̡Ӝ̵̨̄Ʒ I freely attend to what is important and valuable to me…and wonderful things keep happening (: Ƹ̵̡Ӝ̵̨̄Ʒ I am allowing my heart to feel more and more joy-connected with each fresh new moment. All moments are fresh and new. 

Ƹ̵̡Ӝ̵̨̄Ʒ I now am enjoying all conceivable ways (and then some) to free up my ‘inner circuitry’ and replace with creative powerful productive momentum. Ƹ̵̡Ӝ̵̨̄Ʒ I go to the inner place where there is no challenge,and abide in the consciousness of peace joy. Ƹ̵̡Ӝ̵̨̄Ʒ It is a refreshing peace to connect with my inner spirit, and I do this at will with a growing ease… Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄ƷI efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstance. Ƹ̵̡Ӝ̵̨̄ƷTime is my friend. I work with it, enjoy it, respect it, and allow the best of it.

Ƹ̵̡Ӝ̵̨̄Ʒ I am consciously and subconsciously acknowledging my abilities , and joyously willing to comply with what I know that works Ƹ̵̡Ӝ̵̨̄Ʒ

˚ allowing the best of everything  

Posted on 14/12/2023.

The real secret to de-aging our lives is to stress less and enjoy more. Rekindle the spirit of your youth. Regain your sense of wonder in all things. Laugh, explore, and play every chance you get! Che Garmen
EASE PLAYFULNESS ABILITY READINESS
You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology. — Deepak Chopra: is an authority in the field of mind-body healing
It’s not the events of our lives that shape us, but our beliefs as to what those events mean.–Tony Robbins

My body thanks me for looking after it.

A complete sense of well-being infuses my life.

a favorite of mine!!!