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NewestSept.2023★Letters To Your Memory

We at Bmindful know how important speaking to ourselves can be💖.

I had a really good idea and was going to write it down- though day got busier , and I cannot remember ( yet) what my big idea was lol. I can feel all the good feelings I had around it, what it generally pertained to… though beyond that … nada 

Then I questioned - what did I say to myself - Who am I listening to about memory … the age propaganda lol

So here’s my idea for a thread - letter to

my memory .,Do believe memory & I need a catch up. Feel free to utilize this thread to get in touch w/ your faculties . Let’s have fun and amaze ourselves at the same time.

 

Meaningful Life Changes-5 Ways “:http://www.mindbodygreen.com/0-11762/5-ways-to-rewire-your-brain-for-meaningful-life-changes.html —DR. HILARY STOKES www.mindbodygreen.com
1. Identify the beliefs that support your intention.
2. Embrace your positive emotions.
3. Visualize.
4. Take actions that support your intention.
5. Repeat, repeat, repeat.
Hilary Stokes Ph.D. and Kim Ward Ph.D. have been a team for 20 years, specializing in mind, body, spirit psychology. They are the authors of the bestselling book Manifesting Mindset: The 6-step formula for attracting your goals and dreams and founders of Authenticity Associates Coaching and Counseling. They are passionate about combining the best of holistic and traditional approaches to health and happiness.

BE YOU

Beliefs that support my intention 

I  have an amazing memory & if I lovingly allow all thoughts, feelings &

ideas are ready for me as I so desire 

Embrace your positive emotions.

I love my passion for all my abilities & possibilities … and the wonderful things the human body can do. I welcome my amazing memory to be my best friend. 

Visualize.

I visualize my peace in my being as I allow my thoughts to materialize so magnificently.

Take actions that support your intention.
Repeat, repeat, repeat.

I am

allowing a beautiful bond like no other time with my memory , I will write to this Amazing faculty , and expect only awesome memories 

 

 


Dear Amazing Memory , 

I know I have had a lot going on and I apologize for selling you short.

I know that you can still be your amazing self for me .

I have got in the way of you performing what you do best . 

I told you - I couldn’t find my thoughts / and how hard it was to remember .

I know better. I will let you shine & I pray for your delightful amazingness  to shine like you are truly capable .

BE YOU

In response to 🎈RenewedHope&Gratitude 🎈's post:

I remembered !

BE YOU

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