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7-27-23-HappinessMtg/BoundlessGentleEmpowerment

intro post 1
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08-30 -23 is National Grief Awareness Day

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08-30 -23 is National Grief Awareness Day

I was about to include that National Grief Awareness Day & it being the next Happiness Meeting, though while the ideas Happiness & Grief don’t seem to fit in the same image … Happiness Meetings are not about being happy all of the time ,

Happiness Meetings

are about the meaning we find in life regardless of circumstances and … yes … finding more happy is generally the byproduct. It has been for

me anyway .

 

Previous thread Mtg Link

Suggested Focus

More Questions coming soon 

 

 

1. What positive things are you allowing right now to create a better narrative ? How’s it working for you?
2. Is there anything’ about your life that you are shortchanging yourself about that you can currently reframe your perception or actions so you can

allow for better results : mentally, physically & spiritually.

3. What does having witnesses other than yourself- do for your life/ your journey ?


4.Create affirmations to support your new reality based way of life


 

 

 

We are all in our very unique places in life … 

determining where we are , what we want , and how to proceed .

While we do this independently,

we are all in this together . Won’t you join me in this

Happiness meeting ?

 

3b86fc6fee5e35457e2025fa15343cfc.jpg

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

post 2


NATIONAL GRIEF

AWARENESS DAY

| August 30 Link

the day, take stock of those in your life who have been affected by a form of loss. The death of a loved one, a close friend or enduring an extreme change in their lifestyle can trigger grief. To read more completely

Image result for peaceful  pics

to read article more completely -Link

Image result for peaceful  pics

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

 

post 3

 

Today I ask myself what I need and give generously!



Affirmations & Quotes 

 

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Quote: "Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive... The pain leaves you healthier than it found you." ~ Martha Beck

 

 

Affirmation:

My present optimistic consciousness and my own happy energy are my greatest success I AM INTUITIVE & TRUST THAT INNER VOICE WHICH COMFORTABLY SUPPORTS ME

 

True discernment means

not only distinguishing

the right from the wrong;

it means distinguishing

the primary from the secondary,

the essential from the indifferent,

and the permanent from the transient.

And, yes, it means distinguishing between the good and the better, and even between the better and the best.


~ Sinclair B. Ferguson

From

video 

Affirmations used though I placed the order :

I approach adversity with a calm sense of courage

I trust the flow of life

I honour my deepest needs

I support the well-being of my mind, body and soul

I replace self-judgment with self-compassion

I am ready to begin a new day

I love myself unconditionally

I trust my body's ability to heal and to repair

I breathe deep to harness inner peace

There is nowhere I need to be but here.

I am not defined by my thoughts

I am committed to a peaceful and joyous life

I let go with ease

My entire being is at ease

I am loved and supported

I surrender into today with ease

I inhale peace and exhale tension

I am learning and growing every day

I choose to think positive thoughts

I am at peace with my mind and body

Today I move through life with confidence
In process

I release emotions that don't serve me

I am grounded and centered

I am confident in who I am

I know when to act and when to rest

I ease my body by quietening my mind

I feel energized yet calm.

My body and mind are in harmony

I am grateful for my life and for each breath

I am in control of my reactions to life

I release emotions that don't serve

I choose the reality I wish to create

 

 

 

 

 

 

"Love always seeks for betterment,

for ways of making life more workable,

joyful,

whole,

and beautiful.

Love examines every option available to bring about an improvement in life.

This kind of discernment is an act of decency,

not an act of judgment.

Rigid philosophies of judgment will seek to establish structure as a substitute for decency, control as a substitute for trust,

and the mind as a substitute for higher awareness."

~ Glenda Green

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

 

I appreciate where I have been and where I am allowing myself to now go.

I love and appreciate who I am and my beautiful places of new empowered feelings

0bb85e65b5f3dcb93893884c7a4233d3.jpg?b=t

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

 

Loving-kindness-meditation-kids_ea1314c4-9a62-4b60-9319-591679b21815_grande.png?v=1506571119

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

Stevie Wonder: JOY INSIDE MY TEARS

Lyrics
 
I've always come to the conclusion that 'but' is the way
Of asking for permission to lay something heavy on ones head
So I have tried to not be the one who 'll fall into that line
But what I feel inside I think you should know
And baby that's you you you
Made life's his-to-ry
'Cause you've brought some joy inside my tears
And you have done what no one thought could be
You've brought some joy inside my tears
I've always felt that tomorrow is for those who are too much afraid
To go past yesterday and start living for today
I feel that lasting moments are coming fr and few between
So I should tell you of the happiness that you bring
Baby, baby it's you you you
Made life's history
Oh baby, you've brought some joy inside my tears
Baby you have done what no one thought could be
You brought some joy inside my tears
You brought some joy inside my tears
You brought some joy inside my tears
You've brought some joy inside my tears
Baby, baby you have done what no one thought could be
He why, you brought some joy inside my tears
Gotta tell you
You you you made life's history
You brought some joy inside my tears
You brought you brought you brought some joy inside my tears
Baby baby baby you have done what no one thought could be
You brought some joy inside my tears
You made it baby you made it baby made it made life's his-to-ry
You you you made life's his-to-ry
You brought some joy inside my tears
You have done what no one thought could be
Nobody ever thought it would be
You have done what no one thought could be
You you you made life's history
Gotta shout about it baby
You brought some joy inside my tears
You have done what no one thought could be
You brought some joy inside my tears
You you you made life's history
You brought some joy inside my tears
You brought some joy inside my tears
You brought some joy inside my, tears

 


Stevie Wonder:  JOY INSIDE MY TEARS

Gentle Empowermenticon-user-moderator.gif

Thank you for standing up and bringing this topic.

Grief is such a massive, complex subject and we are all touched by it, either directly or indirectly. We have been and are still profoundly impacted by the enormity and the lifetime journey that grief bestows upon us. 

We may be frail and even unwilling - in the beginning of our journey, but most likely we will come to an understanding about the many "gifts" that alter our understanding of grief and loss, and how we come into something that we may not recognize - as grief moves and handles us and transforms us and our world so profoundly...

We are touched by each other in many different ways. Some of those ways are positive and you hear people say, "You are one in a million," "You changed my life forever..." 

We are all who we are today because of others who have left a lasting impression on us, not just our lives, but on who we are.

The greater the loss, the greater the pain...

Opening up a discussion on grief is like learning to surf in the middle of a tsunami.

I cannot think of a more powerful and a healing place than to have this discussion in a Happiness meeting.

Happiness meetings are a safe place where incredible work, incredible healing can start to be unfolded, uncollapsed and new paths, new perceptions can generate new levels of workability.

It's never too late to heal - or grow in peace and in understanding.

Our growth and understanding is perpetual...

We never stop growing, we never stop processing...

Like mining and excavating for diamonds... and finding not just the raw and uncut splendor, but becoming a part of the path whose entirety then becomes multi generational.

That once raw, uncut splendor applies to all who experience grief and loss.

Our truth and our legacy definitely gets passed down and for some, their legacy and their love lives on in eternity.

 

 

Positivity , Positive Thoughts , Negativity , Negative Thoughts17428999cd2d200462037bfb4ae8cd3e.jpg

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Saved for Thoughts about National Grief Awareness Day 



 

In process:

 

 

AFFIRM A LIFE : Takes as much time to affirm as it does to fret. Choose a better thought.

Allow Surrender

Allow prayer . 

 

Complete surrender, 

humble prayer and peace

are my essence


 
  Today I embrace where

I am in my experience


 
I am definitely embracing

this moment

This moment

is Good Excellent & Praiseworthy 


 
I am  fully

aware how this moment ( my present), 

my past ( everything before this moment) 

and all of my

beliefs regarding

my future achievements

deserve praise…because 

My future is in my Creator’s Hands & the Best is assured Amen


 
 I AM gentle Divine discipline.

And while I Am Divine

& Divinely Guided - I love how
my delightful

wonderful inner child

& I are still in close communication

 

Acceptance-energy and action enhances and creates my miraculous life.

 

I enjoy my thinking .

I enjoy my feelings.

I enjoy my processing.

I allow Divine

solutions that bring

on a Perfect joy and comfort.

  I AM NOW ENJOYING SUCCESS

IN GENTLE, WHOLESOME

SELF-DISCIPLINE-WAYS 


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ea5cd1c4b2f23979ed3abc66e6d30894--glitter-graphics-la-web.jpg
ea5cd1c4b2f23979ed3abc66e6d30894--glitter-graphics-la-web.jpg

 

 

 

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ea5cd1c4b2f23979ed3abc66e6d30894--glitter-graphics-la-web.jpg
ea5cd1c4b2f23979ed3abc66e6d30894--glitter-graphics-la-web.jpg
 

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

 

I Am an Incredible refreshed new way

with all the love and refreshing abilities of I AM.

I feel what is powerfully good for me are at my disposal right now

My wide open desirable choices on my journey are now & those in my future are patiently waiting  for me

I know what I want and what I need and I am allowing this life of ease on my incredible newest journey.

I have blinders on for unwanted detours & only allowing incredible journey

I thank you God, as my awesome Perfect Provider/

connection to the Best of only the Best.
I claim that best

as I observe /participate

in that best

which is healthy,

whole

& perfectly loving qualities .

And it is all so. Amen.

 

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

Each one of us is Life personalized. We are each Life as a person; therefore, each one of us contains within himself all the intelligence, the power, the faculties and the instruments for the expression of Life… To know that Life became you for a purpose and that you occupy a place no one else in all the world occupies. – Dan Custer (The Miracle of Mind Power)

Image result for harold becker quote pics love kindness

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the-heart-that-loves-is-always-young-quote-1.jpg

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Today I ask myself what I need and give generously!



I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

 

Suggested Focus

Questions from intro 

What positive things are you allowing right now to create a better narrative ? How’s it working for you?

I am seeing how beautiful my life has been Now.

I only see beautiful
Now.

I have a beautiful understanding
of where I have been, where I Am , and where I am allowing
my experiences to lead me

 

I live in a wonderful place of love.

 

 


Is there anything’ about your life that you are shortchanging yourself about that you can currently reframe your perception or actions so you can

allow for better results : mentally, physically & spiritually.

Create affirmations to support your new reality based way of life

 

  • What positive things are you allowing right now to create a better narrative ? How’s it working for you?

    0412bd831582d3c4ba63f2d344728fc1--zen-gardens-japanese-gardens.jpg

    images?q=tbn:ANd9GcSg2f3eEmsuLYMQ_qjxkG3ssjJ_-odcKWEbyoQpdBF7D3urIaFoUA

IMG_5555.JPG

Is there anything’ about your life that you are shortchanging yourself about that you can currently change by your perception or actions you can be taken more regularly?

  • Post affirmations to support your new reality based way of life

images?q=tbn:ANd9GcSg2f3eEmsuLYMQ_qjxkG3ssjJ_-odcKWEbyoQpdBF7D3urIaFoUA

See the source image

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images?q=tbn:ANd9GcSg2f3eEmsuLYMQ_qjxkG3ssjJ_-odcKWEbyoQpdBF7D3urIaFoUA

images?q=tbn:ANd9GcT7hT275AJTZ69PYb65MOIgfDcowrrdJ-LOLJGfF0BOr-k2oHNw

I Am  a naturally motivated individual

and I love

how motivation

comes naturally

to me 

I easily get prepared for everything I do

and I follow thru as though life has given me an ideal scenario.


I am centered and calm. Information flows to me.”
“I understand what is needed. I know what I need to do.”
“My focus is clear. My attention flows to one thing at a time.”
“I focus on this task only. This task is easy.”
“I take joy in doing one thing at a time.”
“Clarity”
“Focus”

images?q=tbn:ANd9GcRwT_x35LPdhRuPC25QUfp0RcBdvUQ1Wskgd_gqJU99g1ilIUHy

I AM THE COURAGE TO BEGIN,

 

I AM THE

COURAGE

TO CONTINUE

 

I AM THE COURAGE

TO

COMPLETE MY THOUGHTS,

FEELINGS

& ACTIONS.


Proactive Discipline

& success 

are my inner outer victories

 

I effortlessly stay on track and in doing

so my life

is a breeze,

inspiring, creativeness 

& filled with much

Hope & satisfaction.

tumblr_m2u6skDLzm1rs10g6o1_400.jpg

 

 

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

Thank Youicon-user-moderator.gif

Thank you for pouring so much love, light, faith, hope and inner courage into this amazing thread.

I love and respect all that you have said, done and created.

Your affirmations are powerful, on point and they spark new levels of openness, growth and transformation.

I want to acknowledge you. I want to acknowledge all that you have opened up in this meeting. 

This is one very wonderful benefit of your sharing -- it that this teaches me and it teaches other so that our awareness of the work and the numerous challenges of bereavement can be understood.

You are teaching us with your wisdom.

Two of your numerous strong suits are your generous compassion and nonjudgemental listening. Your second strong suit is your inexhaustible commitment to a deep, transformative, immersive reservoir of positivity.

You are courageous and even fierce when it comes to work of self love and self care.

Your determination and all that you stand for has been a source of light and illumination for all in our mindful community.

The unconventional way that some of the most transformative Happiness meetings have worked is completely non-linear. The best way to yield results is to participate in meetings and work on yourself, develop new skills in the domain of self care, self love, acceptance and belonging.

Growth cannot be controlled. Healing cannot be rushed. Many times, in my experience, it seems like there are several layers to loss. Its almost as if you have to deeply release everything - including long standing relationships - in order to start over...  and starting over for the 3rd, 4th or 18th time...  

Grief is an intensive personal process that requires time and the growth of understanding. Understanding is a byproduct of a personal journey that changes your sense of everything that you thought you knew about yourself without previously needing to identify or define it , but only assumed to understand it or be otherwise safe with the outter shell of its existence. 

"Leave no stone unturned." Indeed...

 

Questions:

Affirmations

Chakras:

 

Release:

 

 

I did have a poem of sorts 

a Tribute

that I quickly wrote

which I just deleted 

It assisted me in connecting with my heart & w/ the heart/soul of my soulmate

even more

& I am grateful.

Though it was too personal

for site .

I will proceed to

Question 3 of the focus questions

What does having

witnesses other than yourself-

do for your

life/

your journey ?

 

 

 



I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

I AM the allowing of a rebuild
by focusing on my dreams
and giving them wings.

I am refreshingly
rejuvenated
by every thought
I think and every
feeling I allow.

🎶 url to music.
https://m.youtube.com/watch?v=S-S-VokwW48

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