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Brand New in AUGUST 2023★ allowing mealtime peace &💖

Eating very well 

My goal is to respond wholeheartedly with:

You betcha !

let’s affirm what works for our lives 😊

mealtime)Post what  YouAre 💖ing -Cooking /Enjoying-the Plan/thePrep -|Meals- Quotes|Articles|Affirmations|Intentions ENJOY & Prosper

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I am vibrantly alive and radiantly healthy!

I am inspired by life and create things which work very well for me. 

I really respect myself and like who I am.

I have made the decision to listen and act on my  gut messages- on taking great care of me.

I am filled with LOVE and natural affection.

I  LOVE experimenting with a variety of self-nourishing activities and I've gotten back in touch with those that are fulfilling to me.


Lettuce 🥬 & safety
article Your Guide to Safer Lettuce


article Consumer Reports Safety With Greens

article Fruit & Vegetable Safety

 

 



I am Grateful For The Roof over my head, For the Food I have, and forThe Peace of Mind I have!


Here is an affirmation when you rationalize why it’s too hard:

I can cook, think, create

 very nicely ,

I do so very well

under any and all conditions





I like who I am, and I like who I am becoming!



I take loving care of myself and I LOVE taking care of my needs.

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►•I listen to my body and heed its needs.
►•I thank my body for my continued well-being.
►•I send love and appreciation to all the cells of my body.
►•My body maintains itself in perfect health.
►•My whole body vibrates with optimum health and energy.
►•My body thanks me for looking after it.

 



 



 

 

Healthy food is a source of pleasure for me

 



I really enjoy and LOVE my life, as it is right now.

 


I am 100% responsible for creating my life.

 

affirmations & passage on affirmations below 

Taken from the article link By Krista Butler, Contributor

 got from Success Consciousness :

link:

30-affirmations-to-make-healthy-food-choices

 

[t] hat affirmations are sentences aimed to affect the conscious and the subconscious mind.
What do they do?

• They motivate.
• They keep the mind focused on the goal.
• They influence the subconscious mind and activate its powers.
• They change the way you think and behave
• Positive statements make you feel positive, energetic and active, and therefore, put you in a better position to transform your inner and external worlds.


30-affirmations-to-make-healthy-food-choices

  • I am willing to take this time to nurture myself.
  • I am so grateful to be choosing food that supports my best health.
  • I am well nourished in preparation for the day ahead of me

 



BE YOU

Motivation

I have some awesome foods waiting for me to love.

I love allowing my taste buds to point the way.

I love listing my favorites all over the place, why skip something I am going to love?

 



BE YOU

►•My favorite Top Priority

is always creating the routines

which support my highest values like good health & the food I joyously allow to sustain me

 

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I chew my food thoroughly, eat slowly and savor my meal



I choose a sufficient quantity and quality of foods everyday

Every bite of food I eat is nourishment for my Body, Mind and Soul

Today I only eat foods that are life enhancing for me.

 



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BE YOU

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