Post Good & Happy self care tips
- Good because when we take care of ourselves we tend to be more happy & add more to the lives of others too
- * Happy because when we are happier we tend to want to do more good for ourselves
I give thanks for the simplicity which enriches my life.
I allow myself a flow of actionable steps to joyfully glide through.
✿Cheryl Richardson passage: ˚ Cheryl Richardson says:
“What one routine could I put into place this month that would improve my life the most?” Once you’ve named the routine, write it down on an index card. Then think of how you’ll schedule it into your life for the next 30 days. After a week of engaging in your new routine, consider if you feel more relaxed and healthier and less overwhelmed. Next month try adding another routine.
Taking care of yourself doesn't mean me first, it means me too.
BE YOU