You don’t have to be an optimist-about what happened, but you can be an optimist about your future.David Kessler



- Research has found that those who sought meaning and expressed their grief through writing had fewer physical illnesses and better mental health. Meg Selig
- Finding meaning in a loved one's death allows us to transform grief into something else, something rich and fulfilling.Meg Selig

BE YOU
“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi





