Newest in May 2023★ Ch.1 P.g1/Going Slowly Mindfully->Momentum

 

 

I acknowledge a world beyond

my senses,

intellect,

a wisdom beyond logic,

a power
beyond my limits,

a serene design despite any distressing display

 

 

 

It’s been said

as we slow down,

that which is most

valuable to us increases

in quality & momentum.

 

As we let go of people,

places & things that no longer 

matter, serve, or allow

what we prefer, life begins to 

feel like a fresh ocean breeze.

This thread begins a series dedicated

toward letting go to allow.

 

Please join in( :

As you post, your contribution will be added to this thread’s table of contents- 

You & your energy matter 

Thanks for your post in advance (:

 

 

 

Table of Contents

Page Post 1 Link

I absolutely deserve to live in serenity .

I have no competition, I am my competition and each day I

succeed and exceed my souls ideal.

Time and I are the dynamic duo.

I pause well.

I am prayerful

I am prayed up and blessings are upon me

I have eliminated what doesn’t serve me

I accept others for who they are

I am balanced and have not only recreated and tweaked

my realty toward my most benevolent outcome , I have surrendered so the Creator, my God has all the room needed to perfect my world.

I Am focus

Progress is my theme and outcome.

I Am reasonable goals and see everything the way I need to progress as ideally desired.

I Am greater than everything I do though what I do is very great.

 

 

Visual

 

Quotes

Visual

 

Affirmations

 

Visual affirmations  

 

I love

Gentle

Mindful Self Care

Excellence :

I  love how

getting enough rest

is a mindful foundation

in my daily  life.

 

Meditation  

adds to my inner

outer life.

 

I allow 

 better better

breathing

techniques

in my daily

mindfulness

practice.

 

I understand

the value

of my

thoughts

and only allow thoughts

of Goodness

in my daily

processing .

Gratitude and appreciation

are part of my spiritually

hard wired essence.

 

I love that I

recognize

and respect my

feelings.

My healthy lifestyle

is my highest priority .

Video Threads:

The Honest Guys

Sarah Dresser

 

The Mindful Movement

 

Being Present

Decluttering your life :Video

Its entitled

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down: It says:This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.

 

**For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with this sleep practice to help you calm your mind before bed:    • 2nd video -Deep Sleep Medita...   

Let go of the overthinking, overactive mind and enjoy a healing, restful, deep sleep tonight. Whether your thoughts are in the past or the future, an overthinking mind can bring turmoil to your world and even in sleep. Tonight, release these feelings, calm the overactive mind and experience peace in this present moment. I will guide you to focus on the present moment, let go of worries about the past and anxieties about the future, and then relax your mind and body for a powerfully deep night’s sleep.

 

What are you loving that mindfully works for you?

As requested:)

In response to Mr Brightside's post: