“The language of enthusiasm, of things accomplished with love and purpose, and as part of a search for something believed in and desired.”Paulo Coelho

Sleep – What do you feed your subconscious mind when you sleep?

Think – What thoughts feed your conscious mind during the day?

Eat – Did you eat healthy or unhealthy foods today?

Physical – Did you get any physical activity today?

Spirit – Did you nourish your spiritual muscles?

_{Not sure where I originally received these basic though valuable questions…but use them when evaluating my personal care} :

There is something victorious in everything and all victories are inspiration to keep moving forward.”   →   EVERY DAY GETS BETTER allowing better better better..   “ “Mountains know secrets we need to learn. That it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.” – Tyler Knott AFFIRMATION List soon Subject to change  (: I love feeling great / determining my best feeling thoughts for this moment in time (: 1) Time is my best friend; we are the dynamic duo   2)I am relaxed and I have lots of time. 3)Time is only relative to what I want it to be. 4) There is lots of time. 5) I AM relaxed. Thank you . 6) I AM at peace with myself & all aspects of my life. Thank you . 7)Time is slowing down. This is amazing. 8)I have plenty of time. Wow! 9) I am relaxed and taking my time. Feels perfect . 10) Every moment in time to I AM the improvement with everything I desire, and feel value with. 11) I have all the time that I need to accomplish my tasks, my routines, my goals I am completing all things ahead of time lines 12)I live the life I love fearlessly… the best life I envision -or something magnificently better! 13) I prioritize my wellbeing oh so well in all I do and I applaud my wellbeing for being up for all of my tasks today 14) Emotions and activities come and go and I am ever in the flow as I need and desire to be.           .       .   Without true celebration discipline is obnoxious.      Adi Da Samraj

Day 1

Today is a great day for a great day.. I have allowed rest , and will pace myself so well today.
I created a protein drink to start the day.

I allowed my nourishment to kick in and assess my fun focus  for the day.
Everything I do will have an element of fun.

Joy will part of my plan. 
I include positive audios, affirmations, and have completed clarity about my intentions.

I will also include prayer - faith , trust & belief .

I desired to look forward to my day,

so I Am & did & will progressively Always .

More thoughts &

Affirmations:

1) → My faith is as the faith of the undefeatable.
2) → I am now filled with faith, certainty, and confidence. I now create and feel these emotions in my body.
3)  My thoughts are powerful. I keep my thoughts and emotions geared to all that is good, admirable, excellent & praiseworthy.

4)I feel the goodness

5) I am now allowing my feelings and thoughts to contain the Good I value

6) I now allow my world to be filled with gladness & Divine purpose

7) I now allow myself to learn more,

surrender more

& enjoy more

in this very moment of

now.

8) I am taking care of my mind through prayer,

right thinking,

rest and renewal.
9) I am always successful

because success is a divine quality

of spirit,

and spirit is what I am.