Unstuck Yourself

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Action Steps: getting unstuck 

1. Frame your challenge
2. Draw upon what is working by examining your strengths, your values and what you have done in previous situations to help you out of another challenge. 
3. Create your Ideal, translate it into a Vision and an intention.
4. Come up with a mantra to remind you of your vision.
5. Every day, commit to a small action to prove that you are moving towards your Ideal and remind yourself what is working. 
6. KEEP UP THE GOOD WORK!

1. Your Ideal Self

2. How your Ideal Self can help you get unstuck

How to Get Unstuck – Tap Into Your Ideal Self As Your Secret Weapon For Success

 

 

 

reprinting this article acceptable as long as following info included:

Astrid Baumgardner, JD, PCC is a professional life coach and lawyer, Coordinator of Career Strategies and Lecturer at the Yale School of Music and the founder and President of Astrid Baumgardner Coaching + Training, which is dedicated to helping musicians, lawyers and creative professionals take charge of their lives and experience authentic success.  In addition to her work at YSM and her individual coaching practice, Astrid presents workshops at leading conservatories and law firms on topics including Career Planning, Goal-Setting, Time Management, Dynamic Communication, Conflict Management and  Personal Branding and Networking.  She is the author of numerous articles on the various aspects of how to achieve and live authentic success.

Day 1

★I  allow my desire 

I AM desire 

I AM the experience I want 

I AM good feelings 

I AM what it takes to do what I need

I can do this

I AM doing this

I AM amazing 

I choose to win at all of the areas I need … want satisfied 

 

yes You are doing it .

You know what to do it and you do it.
You know what to do it and you do it.
You know you have within you what IT TAKES to achieve any goal you set for yourself.
You are the exception.
You are the success.
you’re doing it right now.
you’re the one that did it.
you’re the one that figured it out.

 

“You are complete

You are centered

You are  calm.

You are Information

You allow the perfect answers

to flow to you 

“You understand what is needed. You know what you need to do.”
“Your focus is clear. Your attention flows to one thing at a time.”
“You focus on this task only. This task is easy.”
“You take joy in doing one thing at a time.”
“You are the epitome of Clarity”
“You are the epitome of Focus”

You get things done in record glowing flowing perfect time

You get things done✅ well and you are so happy!

 

will return soon

 

more alert, more refreshed, more calm,complete,focused,strong and healthy.★ I Am filled with energy to do all the daily activities of my life...and then some.★ Every cell in my body vibrates with healthy rested enjoyable focused delightful energy★I Am open to the spirit of life, which carries me beyond my old-limits...to a High Creative Space.★ I choose the peace that surpasses all understanding.★I know my truth. I speak and act from my heart-place. I feel my center and can move through any and all daily life with ease★Even now, I Am free! I Am free of cares as I once referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential. It has been said: inspired action moves us to complete the act of creation.

 

 

Frame my  challenge

I now

View life with only successful outcome -

even though this circumstance feels very hard

& feels completely new

 

I now view this circumstance:

from my ideal selfs perspective

I know all can be accomplished with surrender ,

prayer & breaking things down to manageable pieces 

 

I know I can allow  fresh new desire

I know I can allow the experience  I love 

will return soon

 

 

Draw upon what is working by examining your strengths,

your values

and what you have done in previous situations to help you out

of another challenge. 

I have always found ways to experience what I love 

I now Create

my Ideal,

I translate it into

my Vision

and allow an intention.

I now have Come up

with a mantra to remind

myself of my vision.

Mantra:

Ideal Experiences 

Every day, I

commit to a small action

to prove to myself

that I am

moving towards

My Ideal and

remind myself  

all is working to my satisfaction 

Do a focus wheel & raise vibration because 

Enjoyed reading through this thread, thanks

In response to Mr Brightside's post:

ALWAYS GLAD TO SEE YOU(: