Post stuff that you love on acceptance
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Distress Tolerance – An Accept Skill
the ability to perceive one’s environment without putting demands on it to be different; to experience one’s current emotional state without attempting to change it; and to observe one’s own thoughts and action patterns without attempting to stop or control them.
Linehan, 1993, p. 147
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
“You cannot accept what you do not notice”
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza