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★ Newest in March 2023★ Making Space For Yoga

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May be an image of one or more people and text that says "THE GOAL OF YOGA (No, it's not handstand) The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love,... well, you. Shift your focus and your heart will grow. Rachel Brathen"

In response to Lavender Sage's post:

Love this Lavender Sage

& I love love love your name ☀️
This is a thread I know I will look forward in following. Thank You for creating it☀️

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

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