♡ ˚ choosing well  

Posted on 28/01/2023.

Healthy, Wealthy & Wise 

I create delicious meals which always manifest for me as perfect health! I am awesome at this! 

You 

“the character of our life is based upon how we perceive it.”―

“Our beliefs control our bodies, our minds, and thus our lives...”

Bruce H. Lipton, quote from The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles

♡ ˚ choosing well  

Posted on 28/01/2023.

• The Agile Approach to S.M.A.R.T. Goals can be found here
  The SMART Goal Setting acronym has been around a long time. It states goals should be Specific, Measurable, Attainable, Realistic, and Timely or Timeline Driven. The Agile Approach to S.M.A.R.T. Goal Setting is an updated way of setting goals that are designed to magnetize you into action. No forcing yourself required. to read more

• • Imagine how different life might be if your goals supported you in BOTH getting things done AND in cultivating a healthier, more accepting and self-respecting relationship with yourself?_{Ariane Benefit}

  • • • Ƹ̵̡Ӝ̵̨̄Ʒ Redirect your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day._{Ariane Benefit}
      • • Ƹ̵̡Ӝ̵̨̄Ʒ Begin With Needs In Mind Versus Time._{Ariane Benefit}

• Ƹ̵̡Ӝ̵̨̄Ʒ Seek Agility and Resiliency_{Ariane Benefit}
• Ƹ̵̡Ӝ̵̨̄Ʒ Use calendar and To Do list to protect time, enhance mind, enhance memory, improvise and juggle commitments. _{Ariane Benefit}
• Ƹ̵̡Ӝ̵̨̄Ʒ  Resting and relaxing is productive. _{Ariane Benefit}