Healing is a vast topic .
There are many things we need
to give ourselves compassion/grace
This is the focus of this thread
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Awesome videos
Subject to change as I love other videos ( :
One I found ‘by accident’ today
8 min 44 sec
https://m.youtube.com/watch?v=eaB69aOGzMM
Same source - specific area Grief
https://m.youtube.com/watch?v=jIDcQRLyLiE
13 min 23 sec
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
In become even more compassionate to myself I reap the reward of spending less time inching upstream. 
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
https://youtu.be/TsxL2BI8EU8?t=6
Anything that anyone gives attention to, becomes true
