https://www.youtube.com/shorts/GRWhQ77R3PQ?t=40&feature=share
Forgive, actively forgive, no matter how hard it is, forgive, you deserve peace. Holding on to anger is one of the worst things you can do. There's a famous quote by Buddha that says - Anger is like grasping a hot coal, with the intent of throwing it at someone else, you are the one that is getting burnt. When you hold on to negative energy such as anger, sooner or later that energy has to manifest in physical form, and it usually manifests as disease or illness in the body. All that to say, LET IT GO
Anything that anyone gives attention to, becomes true
