How are you honoring your self care this moment snd what your thoughts about increasing your love and devotion to everyday self care?
mentally, physically, spiritually, monetarily, energetically - everything that matters
Others may have influence, though you are responsible for your life. Thats a good thing🌈
Envision, create and believe in your own Universe,
and the Universe will form around you. unknown
- QUOTE by Virginia Satir (American Psychologist and Educator, 1916-1988)
“I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it — I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all
of me, I can become intimately acquainted with me. By so doing,I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know — but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me…..However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.”
We are unique to everyone else, no matter how much you may think you want to be just like others. Celebrate your uniqueness by taking care of your unique needs, aspirations and joy.
We may have something in common with others…
what motivates us … though we need to find what uniquely inspires us.
Know your why. Know your purpose. If you aren’t sure, that’s a wonderful thing to do …
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Today I am grateful for ____
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We all have the power to transform ourselves and consciously choose something that does not already exist. At any moment we can create something beyond what is . •Julie Ann Turner
If you believe it will work out, you’ll see opportunities, if you believe it won’t you will see obstacles. Wayne Dyer
Approach your day with this thought:
I see and expect wonderful things, and that is what I experience."
-Doreen Virtue".
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere