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The Famous Ho’oponopono Words of the 4-phrase Hawaiian Forgiveness Mantra
Short Ho’oponopono Cleansing Prayer
“Oh, infinite Divine Mind,
Through my beloved High Self,
Cleanse this unit of all negativity,
Both within and without,
That it may be a perfect vessel
for Your Presence.
I am sorry, please forgive me, thank you, I love you.”
From the book “At Zero” by Joe Vitale
https://m.youtube.com/watch?v=91CdQcKkCJU
Be ❤️
The Famous Ho’oponopono Words of the 4-phrase Hawaiian Forgiveness Mantra
excerpt
Ho'oponopono is a Hawaiian word that is becoming quite well known all around the world. Unfortunately, all too often it is misinterpreted, misunderstood, and increasingly exploited. Recently, the French version of my book, Urban Shaman, which was called Chaman Aujourd'hui ("Today's Shaman"), received a new cover and title, Huna: a la Source d'Ho'oponopono (Huna: at the Source of Ho'oponopono"). This was a big surprise to me, since ho'oponopono isn't mentioned anywhere in the book. And a student even mentioned seeing "blue bottles of ho'oponopono" in a bookstore.
Let's go to the source.
The Hawaiian Dictionary, authored by Mary Kawena Pukui and Samuel Elbert, defines ho'oponopono as "to put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat, administer, superintend, supervise, manage, edit, work carefully and neatly; to make ready, as canoemen preparing to catch a wave."
Language books on Hawaiian will often have a sentence like, E ho'oponopono i ka hale a me ka pa ("Tidy up the house and clean up the yard." This is the most common use of the word in Hawaiian.
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The basic practice designed by Morrnah was simply to express forgiveness for something on behalf of someone else. She used to visit battlefields and forgive all the anger and pain and suffering that happened there, and she would walk down the street and connect with the people who had placed coins in parking meters and ask forgiveness on their behalf. As she herself said, "Clean, erase, erase and find your own Shangri-La. Where? Within yourself. The process is essentially about freedom, complete freedom from the past." Her work is being carried on by Dr. Hew Len, who has emphasized the extension of one's identity to include anything or anyone else who needs healing. He developed the formulistic phrase "I'm sorry. Please forgive me. Thank you. I love you." By repetition of these phrases a person was supposed to connect his or her own light with the light of the Divine Source and, over time, dissolve disharmonious patterns in the subconscious. Today this is probably the most well-known version of ho'oponopono as a healing practice outside of Hawaii.
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MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
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