♡ ˚ choosing well  

Posted on 15/07/2022. Last edited on 20/07/2022.

With a title like that, bet you thought I was going to give you the answer (:

This thread is geared to sharing whatever we have that works for us, to reinforce, create, to be inspired by others and to inspire ourselves 

Enjoy & Prosper (:

♡ ˚ choosing well  

Posted on 16/07/2022. Last edited on 19/07/2022.

Being gentle and kind to myself is 1 of my highest priorities.

Everyday I will attempt inner outer orderliness. It is a privilege to have something to be orderly.

I love lists. I love them because it keeps things from piling up in my life… and in my mind.

Today, I look to my lists as gifts.

♡ ˚ choosing well  

Posted on 16/07/2022. Last edited on 19/07/2022.

Choosing to plan meals … with some flexibility … though always to include a  loving 

caring accountability.

LovingYourLifeProgressively: Listen to your body !!! It is better than youtube(:

It will give you personally perfect information and will help you follow it. It will say yay or nay to whatever you decide.

Keep a list of what works and it will become the best reading material you have ever had

The more I take care of myself, the better I feel.

I am firmly committed to staying active and healthy.
_

I deserve a healthy body and mind.

I love adding herbs such as Cloves,Ginger,Oregano, Rosemary,Sage Turmeric and various other healing herbs to my food preparation.

 I love the way my body feels when I balance my blood sugar

I choose nourishing, healthy whole foods that build my body and taste great

I am filled with energy, vitality, and perfect health

I am committed to eating fresh, whole foods that create juicy vitality.

I embrace all that  nourishes  my brain and body

I know what to eliminate which trigger…. My food choices result in abundant energy and wonderful health

My hormones work in harmony creating wonderful

experiences

♡ ˚ choosing well  

Posted on 18/07/2022.

Ease into things, cheerlead and congratulate yourself 

▪ I notice each little improvement in my life. ► I acknowledge my progress and celebrate it daily. ► I easily progress from one undertaking to the next. ► I move forward without hesitation. ► I find something to celebrate every day. ► I always make choices that benefit my cause. ►I focus on my dream, and eagerly take the next step to bringing it into reality. ►It feels great to be putting my life in order. ► I can see light at the end of the tunnel now. ►No matter where I am, I am always looking forward. ► I encourage and praise myself even when things don’t turn out as I planned. ► I congratulate myself every day for the great progress I am making. ► I congratulate myself for all the good in my life because I know that I co-created it

♡ ˚ choosing well  

Posted on 18/07/2022.

I simplify my life by

1. centering/relaxing first
2. intending
3. surrendering/ prayer
4. Affirming
5. Planning/assessing
6. take action
7. Action precedes much motivation- just do it 
8. Connect with inner child, don’t ignore feelings , celebrate your inner being for everything  you allow yourself to do toward what is needed no matter how big you feel the challenge seems to present as
9. 2 more things - then start and continue and follow the pattern 
10. listen to my self talk. Am I saying I can’t or it can’t be done. Reassess and allow manageability.

Dear beautiful inner child, 

You have been teaching me so much and I thank you!

Today I listen to you and you listen to me… with your beautiful permission of course.

I have some tremendous thoughts about our plans and want to move mountains as they say.

I promise to always check in with you. All I ask if I somehow forget to check in that you gently nudge me so I can quickly tend to you with all of the love and ability I have … and then some.

All of my love just for you!

Loving my life progressively:

I'm finding joy is a million small ways that start w/ physically moving around, and feeling myself grounded. I also enjoy walking and getting cardio-pulmonary conditioning and even keeping my heart rate in the 130's sustained, and enjoying the benefits. Better posture, my mind is calm, my posture is straighter and I feel more agile.

I'm enjoying listening to music, esp. before I sleep...

And I'm just enjoying disconnecting from the world so I can hear, feel and connect w/ my senses, my thoughts and my mind. 

I'm finding ways to love myself, healthier, progressively. 

Finding joy continuously is a healthy habit!

♡ ˚ choosing well  

Posted on 19/07/2022.

In response to Joy Grows here's post:

very inspiring!

Thank you JoyGrowsHere, for sharing

Loved it!